|  全馬 | 05:10:53 | 07:22/km | 第101馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 05:10:53 | | 總名次 | 367 / 819 | | 分組名次 | 37 / 106 | | 平均速度 | 07:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" (+00'58") | 01:04'45" | | 00:31'59" (+00'11") | | 00:31'48" | 01:05'15" (+00'30") | | 00:33'27" (+01'39") | | 00:36'15" (+04'27") | 01:10'45" (+06'00") | | 00:34'30" (+02'42") | | 00:42'32" (+10'44") | 01:34'42" (+29'57") | | 00:52'10" (+20'22") | |
日期: 2017-02-19 06:29 - 總爬升: 443 m - 地點: 龍崎文衡殿 - 天氣: 涼-微熱 - 卡路里: 2643 Cal - 總步數: 37380 - 平均步頻: 119 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'26" (+01'35") | 1006 / 1006 | 132 / 101 | | 2 | | 06'09" (+00'18") | 1004 / 2011 | 166 / 97 | | 3 | | 06'29" (+00'38") | 999 / 3010 | 164 / 93 | | 4 | | 06'15" (+00'24") | 998 / 4008 | 166 / 95 | | 5 | | 06'26" (+00'35") | 999 / 5007 | 156 / 99 |
| 6 | | 06'45" (+00'54") | 993 / 6000 | 167 / 88 | | 7 | | 05'59" (+00'08") | 1009 / 7010 | 167 / 99 | | 8 | | 07'07" (+01'16") | 998 / 8009 | 145 / 96 | | 9 | | 06'04" (+00'13") | 994 / 9004 | 166 / 98 | | 10 | | 06'00" (+00'09") | 1005 / 10009 | 168 / 99 | | 11 | | 06'50" (+00'59") | 994 / 11004 | 150 / 97 | | 12 | | 06'13" (+00'22") | 998 / 12002 | 166 / 96 | | 13 | | 06'20" (+00'29") | 998 / 13000 | 166 / 94 | | 14 | | 06'32" (+00'41") | 1000 / 14000 | 152 / 100 | | 15 | | 05'51" | 1006 / 15007 | 166 / 102 | | 16 | | 07'33" (+01'42") | 1000 / 16007 | 153 / 86 | | 17 | | 06'24" (+00'33") | 999 / 17007 | 164 / 94 | | 18 | | 06'44" (+00'53") | 995 / 18002 | 148 / 99 | | 19 | | 06'10" (+00'19") | 1002 / 19005 | 165 / 97 | | 20 | | 06'36" (+00'45") | 995 / 20000 | 147 / 102 | | 21 | | 06'51" (+01'00") | 1000 / 21001 | 164 / 88 | | 22 | | 06'13" (+00'22") | 1002 / 22004 | 165 / 96 | | 23 | | 07'37" (+01'46") | 1004 / 23009 | 122 / 107 | | 24 | | 08'34" (+02'43") | 998 / 24007 | 91 / 127 | | 25 | | 06'57" (+01'06") | 994 / 25001 | 145 / 98 | | 26 | | 06'37" (+00'46") | 1005 / 26007 | 165 / 91 | | 27 | | 06'46" (+00'55") | 995 / 27002 | 142 / 103 | | 28 | | 05'52" (+00'01") | 1008 / 28010 | 165 / 102 | | 29 | | 08'55" (+03'04") | 998 / 29009 | 93 / 119 | | 30 | | 06'22" (+00'31") | 992 / 30001 | 164 / 95 | | 31 | | 07'00" (+01'09") | 998 / 30999 | 135 / 105 | | 32 | | 09'08" (+03'17") | 1002 / 32001 | 94 / 115 | | 33 | | 08'17" (+02'26") | 998 / 33000 | 94 / 128 | | 34 | | 11'30" (+05'39") | 1008 / 34008 | 33 / 261 | | 35 | | 06'33" (+00'42") | 996 / 35005 | 165 / 91 | | 36 | | 07'22" (+01'31") | 999 / 36005 | 125 / 108 | | 37 | | 07'36" (+01'45") | 993 / 36998 | 125 / 104 | | 38 | | 10'35" (+04'44") | 1001 / 38000 | 35 / 262 | | 39 | | 15'01" (+09'10") | 1002 / 39003 | 10 / 634 | | 40 | | 11'46" (+05'55") | 998 / 40001 | 22 / 383 | | 41 | | 12'32" (+06'41") | 1002 / 41003 | 2 / 3853 | | 42 | | 10'35" (+04'44") | 366 / 41370 | 39 / 238 |
星期六捐了500cc的血,隔天再跑馬果然虛累累,原來缺血是這種感覺,又遇上有點硬的路線,前面還穩的住,後面完全爆胎,最後一站補給站自暴自棄狂吃豆花吃到飽XD 賽後評分: 補給不錯,路線如地名般"龍崎",就像跑在龍的背上 給 5 星  2月累積里程 : 250.42 km  MIZUNO 皇速 累積 : 3701.2 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'30" | 00:07'30" | | 2 | 06'05" | 00:13'35" | | 3 | 06'31" | 00:20'06" | | 4 | 06'14" | 00:26'20" | | 5 | 06'26" | 00:32'46" | | 6 | 06'48" | 00:39'34" | | 7 | 05'59" | 00:45'33" | | 8 | 07'05" | 00:52'38" | | 9 | 06'05" | 00:58'43" | | 10 | 06'02" | 01:04'45" | | 11 | 06'48" | 01:11'33" | | 12 | 06'13" | 01:17'46" | | 13 | 06'20" | 01:24'06" | | 14 | 06'33" | 01:30'39" | | 15 | 05'54" | 01:36'33" | | 16 | 07'26" | 01:43'59" | | 17 | 06'28" | 01:50'27" | | 18 | 06'47" | 01:57'14" | | 19 | 06'08" | 02:03'22" | | 20 | 06'38" | 02:10'00" | | 21 | 06'53" | 02:16'53" | | 22 | 06'11" | 02:23'04" | | 23 | 07'38" | 02:30'42" | | 24 | 08'34" | 02:39'16" | | 25 | 06'59" | 02:46'15" | | 26 | 06'35" | 02:52'50" | | 27 | 06'45" | 02:59'35" | | 28 | 05'55" | 03:05'30" | | 29 | 08'55" | 03:14'25" | | 30 | 06'20" | 03:20'45" | | 31 | 06'55" | 03:27'40" | | 32 | 09'16" | 03:36'56" | | 33 | 08'15" | 03:45'11" | | 34 | 11'31" | 03:56'42" | | 35 | 06'35" | 04:03'17" | | 36 | 07'23" | 04:10'40" | | 37 | 07'34" | 04:18'14" | | 38 | 10'27" | 04:28'41" | | 39 | 15'02" | 04:43'43" | | 40 | 11'44" | 04:55'27" | | 41 | 12'27" | 05:07'54" | | 41.4 | 11'51" | 05:12'19" |
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