10.0 km | 00:47:19 | 04:43/km日期: 2017-02-21 18:34 - 卡路里: 577 Cal - 總步數: 8467 - 平均步頻: 178 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 86%
Pace: 05'03" / 04'51" / 04'45" / 04'45" / 04'41" / 04'38" / 04'40" / 04'41" / 04'32" / 04'29" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'35") | 1007 / 1007 | 166 / 119 |
| 2 | | 04'50" (+00'23") | 1003 / 2010 | 175 / 118 |
| 3 | | 04'45" (+00'18") | 1003 / 3013 | 178 / 117 |
| 4 | | 04'42" (+00'15") | 1005 / 4019 | 179 / 118 |
| 5 | | 04'41" (+00'14") | 1002 / 5022 | 180 / 118 |
| 6 | | 04'37" (+00'10") | 1003 / 6025 | 181 / 119 |
| 7 | | 04'40" (+00'13") | 1004 / 7029 | 182 / 117 |
| 8 | | 04'39" (+00'12") | 1010 / 8040 | 181 / 118 |
| 9 | | 04'29" (+00'02") | 1008 / 9048 | 185 / 119 |
| 10 | | 04'27" | 1004 / 10053 | 181 / 123 |
2月累積里程 : 136.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'51" | 00:09'54" |
| 3 | 04'45" | 00:14'39" |
| 4 | 04'45" | 00:19'24" |
| 5 | 04'41" | 00:24'05" |
| 6 | 04'38" | 00:28'43" |
| 7 | 04'40" | 00:33'23" |
| 8 | 04'41" | 00:38'04" |
| 9 | 04'32" | 00:42'36" |
| 10 | 04'29" | 00:47'05" |
| 10.0 | 09'40" | 00:47'19" |
展開計圈分析
留言 
