14.1 km | 01:31:07 | 06:28/km日期: 2017-02-22 08:41 - 地點: tko - 天氣: 18C - 卡路里: 786 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 86%
Pace: 06'12" / 06'08" / 06'24" / 06'54" / 06'24" / 06'26" / 05'36" / 06'46" / 06'25" / 06'17" / 07'01" / 06'47" / 06'56" / 06'22" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'36") | 1000 / 1000 |
2 | | 06'07" (+00'31") | 1000 / 2000 |
3 | | 06'23" (+00'47") | 1000 / 3000 |
4 | | 06'54" (+01'18") | 1000 / 4000 |
5 | | 06'23" (+00'47") | 1000 / 5000 |
6 | | 06'25" (+00'49") | 1000 / 6000 |
7 | | 05'36" | 1000 / 7000 |
8 | | 06'45" (+01'09") | 1000 / 8000 |
9 | | 06'25" (+00'49") | 1000 / 9000 |
10 | | 06'16" (+00'40") | 1000 / 10000 |
11 | | 07'00" (+01'24") | 1000 / 11000 |
12 | | 06'47" (+01'11") | 1000 / 12000 |
13 | | 06'55" (+01'19") | 1000 / 13000 |
14 | | 06'21" (+00'45") | 1000 / 14000 |
15 | | 06'05" (+00'29") | 79 / 14079 |
2月累積里程 :
86.30 km New Balance 690AT Speed Ride 累積 :
915.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'08" | 00:12'20" |
3 | 06'24" | 00:18'44" |
4 | 06'54" | 00:25'38" |
5 | 06'24" | 00:32'02" |
6 | 06'26" | 00:38'28" |
7 | 05'36" | 00:44'04" |
8 | 06'46" | 00:50'50" |
9 | 06'25" | 00:57'15" |
10 | 06'17" | 01:03'32" |
11 | 07'01" | 01:10'33" |
12 | 06'47" | 01:17'20" |
13 | 06'56" | 01:24'16" |
14 | 06'22" | 01:30'38" |
14.1 | 06'03" | 01:31'07" |