10.1 km | 01:00:12 | 05:59/km日期: 2017-02-25 16:36 - 卡路里: 642 Cal - 總步數: 11008 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 75%
Pace: 06'15" / 05'52" / 05'53" / 06'06" / 06'01" / 06'05" / 06'07" / 06'11" / 05'58" / 05'25" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'46") | 1000 / 1000 | 185 / 86 |
2 | | 05'51" (+00'23") | 1001 / 2002 | 185 / 92 |
3 | | 05'51" (+00'23") | 1003 / 3006 | 184 / 92 |
4 | | 06'05" (+00'37") | 1001 / 4007 | 183 / 89 |
5 | | 06'00" (+00'32") | 1001 / 5008 | 183 / 90 |
6 | | 06'04" (+00'36") | 1001 / 6010 | 182 / 90 |
7 | | 06'06" (+00'38") | 1000 / 7011 | 181 / 90 |
8 | | 06'10" (+00'42") | 1001 / 8012 | 180 / 89 |
9 | | 05'57" (+00'29") | 1001 / 9013 | 181 / 92 |
10 | | 05'28" | 1005 / 10018 | 180 / 101 |
11 | | 04'30" | 51 / 10070 | 162 / 136 |
2月累積里程 :
124.03 km mizuno WAVE INSPIRE 11 SW 累積 :
1274.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'52" | 00:12'07" |
3 | 05'53" | 00:18'00" |
4 | 06'06" | 00:24'06" |
5 | 06'01" | 00:30'07" |
6 | 06'05" | 00:36'12" |
7 | 06'07" | 00:42'19" |
8 | 06'11" | 00:48'30" |
9 | 05'58" | 00:54'28" |
10 | 05'25" | 00:59'53" |
10.1 | 06'07" | 01:00'12" |