18.4 km | 02:13:48 | 07:16/km日期: 2017-02-19 07:22 - 卡路里: 1193 Cal - 總步數: 21564 - 平均步頻: 161 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 81%
Pace: 05'57" / 06'17" / 06'13" / 06'04" / 06'13" / 06'08" / 06'14" / 06'27" / 09'00" / 06'34" / 06'52" / 08'28" / 07'01" / 06'52" / 07'16" / 08'08" / 07'24" / 06'56" / 23'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" | 1006 / 1006 | 176 / 95 |
| 2 | | 06'14" (+00'20") | 1006 / 2013 | 171 / 93 |
| 3 | | 06'11" (+00'17") | 1004 / 3017 | 178 / 90 |
| 4 | | 06'03" (+00'09") | 1000 / 4017 | 175 / 93 |
| 5 | | 06'13" (+00'19") | 1007 / 5024 | 176 / 91 |
| 6 | | 06'05" (+00'11") | 1008 / 6033 | 176 / 92 |
| 7 | | 06'10" (+00'16") | 1000 / 7033 | 177 / 91 |
| 8 | | 06'28" (+00'34") | 1007 / 8041 | 175 / 87 |
| 9 | | 09'02" (+03'08") | 1004 / 9045 | 130 / 84 |
| 10 | | 06'32" (+00'38") | 1001 / 10047 | 179 / 85 |
| 11 | | 06'51" (+00'57") | 1002 / 11049 | 176 / 82 |
| 12 | | 08'29" (+02'35") | 1004 / 12054 | 146 / 80 |
| 13 | | 06'57" (+01'03") | 1008 / 13063 | 178 / 80 |
| 14 | | 06'51" (+00'57") | 1003 / 14066 | 178 / 81 |
| 15 | | 07'12" (+01'18") | 1004 / 15071 | 177 / 78 |
| 16 | | 08'06" (+02'12") | 1002 / 16073 | 159 / 77 |
| 17 | | 07'23" (+01'29") | 1000 / 17073 | 174 / 77 |
| 18 | | 07'00" (+01'06") | 1004 / 18078 | 169 / 84 |
| 19 | | 22'54" (+17'00") | 411 / 18490 | 47 / 91 |
2月累積里程 : 60.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'17" | 00:12'14" |
| 3 | 06'13" | 00:18'27" |
| 4 | 06'04" | 00:24'31" |
| 5 | 06'13" | 00:30'44" |
| 6 | 06'08" | 00:36'52" |
| 7 | 06'14" | 00:43'06" |
| 8 | 06'27" | 00:49'33" |
| 9 | 09'00" | 00:58'33" |
| 10 | 06'34" | 01:05'07" |
| 11 | 06'52" | 01:11'59" |
| 12 | 08'28" | 01:20'27" |
| 13 | 07'01" | 01:27'28" |
| 14 | 06'52" | 01:34'20" |
| 15 | 07'16" | 01:41'36" |
| 16 | 08'08" | 01:49'44" |
| 17 | 07'24" | 01:57'08" |
| 18 | 06'56" | 02:04'04" |
| 18.4 | 23'37" | 02:13'48" |
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