44.1 km | 04:48:27 | 06:32/km日期: 2017-02-26 08:26 - 總爬升: 368 m - 卡路里: 2379 Cal - 總步數: 47240 - 平均步頻: 163 - 平均步幅: 93 cm
Pace: 05'09" / 06'04" / 06'06" / 06'06" / 05'56" / 06'21" / 05'59" / 06'12" / 06'12" / 05'59" / 06'09" / 05'55" / 06'08" / 06'08" / 06'14" / 06'03" / 06'31" / 06'15" / 06'33" / 06'31" / 06'33" / 07'20" / 06'40" / 08'15" / 06'40" / 06'48" / 07'18" / 07'14" / 07'12" / 06'39" / 06'41" / 07'07" / 06'46" / 07'52" / 06'21" / 07'10" / 06'48" / 06'19" / 07'13" / 06'45" / 06'23" / 06'13" / 06'33" / 06'11" / 14'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" | 1001 / 1001 | 184 / 97 |
| 2 | | 06'02" (+00'30") | 1004 / 2005 | 183 / 90 |
| 3 | | 06'07" (+00'35") | 1003 / 3008 | 182 / 89 |
| 4 | | 06'03" (+00'31") | 1008 / 4017 | 182 / 90 |
| 5 | | 05'56" (+00'24") | 1008 / 5025 | 181 / 92 |
| 6 | | 06'12" (+00'40") | 1000 / 6026 | 168 / 95 |
| 7 | | 06'14" (+00'42") | 1002 / 7028 | 167 / 95 |
| 8 | | 05'57" (+00'25") | 1000 / 8028 | 176 / 95 |
| 9 | | 06'09" (+00'37") | 1002 / 9030 | 171 / 94 |
| 10 | | 06'05" (+00'33") | 1002 / 10032 | 171 / 95 |
| 11 | | 06'02" (+00'30") | 1002 / 11034 | 172 / 96 |
| 12 | | 05'59" (+00'27") | 1009 / 12044 | 172 / 96 |
| 13 | | 06'05" (+00'33") | 1000 / 13044 | 172 / 94 |
| 14 | | 06'04" (+00'32") | 1001 / 14046 | 171 / 96 |
| 15 | | 06'15" (+00'43") | 1004 / 15050 | 172 / 92 |
| 16 | | 06'03" (+00'31") | 1007 / 16057 | 172 / 95 |
| 17 | | 06'27" (+00'55") | 1003 / 17061 | 165 / 93 |
| 18 | | 06'11" (+00'39") | 1005 / 18066 | 171 / 94 |
| 19 | | 06'29" (+00'57") | 1006 / 19073 | 167 / 91 |
| 20 | | 06'32" (+01'00") | 1007 / 20080 | 168 / 90 |
| 21 | | 06'31" (+00'59") | 1004 / 21085 | 168 / 91 |
| 22 | | 07'18" (+01'46") | 1007 / 22092 | 134 / 101 |
| 23 | | 06'36" (+01'04") | 1001 / 23093 | 167 / 90 |
| 24 | | 08'13" (+02'41") | 1001 / 24094 | 125 / 96 |
| 25 | | 06'38" (+01'06") | 1001 / 25096 | 167 / 90 |
| 26 | | 06'54" (+01'22") | 1001 / 26097 | 167 / 86 |
| 27 | | 07'12" (+01'40") | 1006 / 27104 | 159 / 87 |
| 28 | | 07'14" (+01'42") | 1000 / 28104 | 155 / 88 |
| 29 | | 07'09" (+01'37") | 1002 / 29107 | 150 / 92 |
| 30 | | 06'38" (+01'06") | 1006 / 30113 | 169 / 89 |
| 31 | | 06'30" (+00'58") | 1007 / 31120 | 167 / 91 |
| 32 | | 07'10" (+01'38") | 1001 / 32122 | 133 / 104 |
| 33 | | 06'46" (+01'14") | 1001 / 33123 | 166 / 88 |
| 34 | | 07'48" (+02'16") | 1001 / 34125 | 138 / 92 |
| 35 | | 06'16" (+00'44") | 1004 / 35129 | 167 / 95 |
| 36 | | 07'14" (+01'42") | 1002 / 36131 | 151 / 91 |
| 37 | | 06'51" (+01'19") | 1003 / 37134 | 161 / 90 |
| 38 | | 06'10" (+00'38") | 1007 / 38141 | 166 / 97 |
| 39 | | 07'19" (+01'47") | 1003 / 39145 | 143 / 94 |
| 40 | | 06'24" (+00'52") | 1000 / 40146 | 135 / 114 |
| 41 | | 06'41" (+01'09") | 1000 / 41146 | 168 / 88 |
| 42 | | 06'10" (+00'38") | 1004 / 42150 | 167 / 96 |
| 43 | | 06'38" (+01'06") | 1002 / 43153 | 167 / 89 |
| 44 | | 05'55" (+00'23") | 1000 / 44154 | 169 / 99 |
2月累積里程 : 171.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'04" | 00:11'13" |
| 3 | 06'06" | 00:17'19" |
| 4 | 06'06" | 00:23'25" |
| 5 | 05'56" | 00:29'21" |
| 6 | 06'21" | 00:35'42" |
| 7 | 05'59" | 00:41'41" |
| 8 | 06'12" | 00:47'53" |
| 9 | 06'12" | 00:54'05" |
| 10 | 05'59" | 01:00'04" |
| 11 | 06'09" | 01:06'13" |
| 12 | 05'55" | 01:12'08" |
| 13 | 06'08" | 01:18'16" |
| 14 | 06'08" | 01:24'24" |
| 15 | 06'14" | 01:30'38" |
| 16 | 06'03" | 01:36'41" |
| 17 | 06'31" | 01:43'12" |
| 18 | 06'15" | 01:49'27" |
| 19 | 06'33" | 01:56'00" |
| 20 | 06'31" | 02:02'31" |
| 21 | 06'33" | 02:09'04" |
| 22 | 07'20" | 02:16'24" |
| 23 | 06'40" | 02:23'04" |
| 24 | 08'15" | 02:31'19" |
| 25 | 06'40" | 02:37'59" |
| 26 | 06'48" | 02:44'47" |
| 27 | 07'18" | 02:52'05" |
| 28 | 07'14" | 02:59'19" |
| 29 | 07'12" | 03:06'31" |
| 30 | 06'39" | 03:13'10" |
| 31 | 06'41" | 03:19'51" |
| 32 | 07'07" | 03:26'58" |
| 33 | 06'46" | 03:33'44" |
| 34 | 07'52" | 03:41'36" |
| 35 | 06'21" | 03:47'57" |
| 36 | 07'10" | 03:55'07" |
| 37 | 06'48" | 04:01'55" |
| 38 | 06'19" | 04:08'14" |
| 39 | 07'13" | 04:15'27" |
| 40 | 06'45" | 04:22'12" |
| 41 | 06'23" | 04:28'35" |
| 42 | 06'13" | 04:34'48" |
| 43 | 06'33" | 04:41'21" |
| 44 | 06'11" | 04:47'32" |
| 44.1 | 14'31" | 04:48'27" |
留言 
展開計圈分析
