15.4 km | 02:24:47 | 09:24/km日期: 2017-02-27 11:17 - 總爬升: 185 m - 卡路里: 693 Cal - 溫度: 16°C - 濕度: 76%
Pace: 09'25" / 07'43" / 07'09" / 07'57" / 13'23" / 08'28" / 08'15" / 09'33" / 08'07" / 09'26" / 10'08" / 08'53" / 09'37" / 10'49" / 10'05" / 14'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+02'11") | 981 / 981 |
2 | | 07'50" (+00'43") | 1008 / 1989 |
3 | | 07'07" | 1018 / 3008 |
4 | | 07'56" (+00'49") | 1001 / 4009 |
5 | | 13'27" (+06'20") | 994 / 5004 |
6 | | 08'29" (+01'22") | 1012 / 6016 |
7 | | 08'10" (+01'03") | 992 / 7009 |
8 | | 09'32" (+02'25") | 1011 / 8020 |
9 | | 08'08" (+01'01") | 1004 / 9025 |
10 | | 09'25" (+02'18") | 995 / 10020 |
11 | | 10'04" (+02'57") | 1005 / 11025 |
12 | | 08'54" (+01'47") | 1006 / 12032 |
13 | | 09'33" (+02'26") | 998 / 13031 |
14 | | 10'50" (+03'43") | 997 / 14028 |
15 | | 10'09" (+03'02") | 1010 / 15039 |
16 | | 14'21" (+07'14") | 383 / 15422 |
2月累積里程 :
62.00 km asics GEL-kayano23 累積 :
985.5 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'25" | 00:09'25" |
2 | 07'43" | 00:17'08" |
3 | 07'09" | 00:24'17" |
4 | 07'57" | 00:32'14" |
5 | 13'23" | 00:45'37" |
6 | 08'28" | 00:54'05" |
7 | 08'15" | 01:02'20" |
8 | 09'33" | 01:11'53" |
9 | 08'07" | 01:20'00" |
10 | 09'26" | 01:29'26" |
11 | 10'08" | 01:39'34" |
12 | 08'53" | 01:48'27" |
13 | 09'37" | 01:58'04" |
14 | 10'49" | 02:08'53" |
15 | 10'05" | 02:18'58" |
15.4 | 14'54" | 02:24'47" |