21.0 km | 01:59:15 | 05:40/km日期: 2017-02-27 13:46 - 卡路里: 1606 Cal - 溫度: 20°C - 濕度: 54%
Pace: 05'22" / 05'20" / 05'38" / 05'45" / 05'35" / 05'23" / 05'29" / 05'19" / 05'28" / 05'48" / 05'32" / 05'27" / 05'40" / 06'06" / 05'37" / 05'57" / 05'52" / 05'59" / 05'56" / 06'00" / 05'57" / 00'00" /
2月累積里程 : 170.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'20" | 00:10'42" |
3 | 05'38" | 00:16'20" |
4 | 05'45" | 00:22'05" |
5 | 05'35" | 00:27'40" |
6 | 05'23" | 00:33'03" |
7 | 05'29" | 00:38'32" |
8 | 05'19" | 00:43'51" |
9 | 05'28" | 00:49'19" |
10 | 05'48" | 00:55'07" |
11 | 05'32" | 01:00'39" |
12 | 05'27" | 01:06'06" |
13 | 05'40" | 01:11'46" |
14 | 06'06" | 01:17'52" |
15 | 05'37" | 01:23'29" |
16 | 05'57" | 01:29'26" |
17 | 05'52" | 01:35'18" |
18 | 05'59" | 01:41'17" |
19 | 05'56" | 01:47'13" |
20 | 06'00" | 01:53'13" |
21 | 05'57" | 01:59'10" |
21.0 | 19'27" | 01:59'15" |