3.1 km | 00:21:04 | 06:53/km日期: 2017-02-28 06:15 - 地點: ..三體 - 天氣: 冷陰雨 - 卡路里: 162 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 65%
Pace: 06'41" / 06'42" / 07'19" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'42" | 392 / 392 |
2 | | 42'56" (+39'14") | 35 / 428 |
3 | | 04'09" (+00'27") | 383 / 811 |
4 | | 39'22" (+35'40") | 38 / 850 |
5 | | 04'03" (+00'21") | 381 / 1231 |
6 | | 20'39" (+16'57") | 73 / 1304 |
7 | | 04'12" (+00'30") | 383 / 1688 |
8 | | 31'26" (+27'44") | 47 / 1736 |
9 | | 04'16" (+00'34") | 384 / 2120 |
10 | | 36'16" (+32'34") | 41 / 2162 |
11 | | 04'03" (+00'21") | 375 / 2537 |
12 | | 07'57" (+04'15") | 519 / 3057 |
2月累積里程 :
238.32 km 亞瑟士虎走 TJR281 累積 :
2181.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'42" | 00:13'23" |
3 | 07'19" | 00:20'42" |
3.1 | 06'25" | 00:21'04" |