15.0 km | 01:29:38 | 05:58/km日期: 2017-02-28 19:54 - 總爬升: 124 m - 平均心率: 168 - 卡路里: 838 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 65%
Pace: 05'59" / 06'00" / 05'51" / 05'50" / 05'48" / 05'58" / 05'50" / 05'51" / 05'50" / 05'59" / 06'03" / 06'15" / 06'08" / 06'12" / 05'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'10") | 1000 / 1000 |
| 2 | | 06'00" (+00'12") | 1000 / 2000 |
| 3 | | 05'50" (+00'02") | 1000 / 3000 |
| 4 | | 05'49" (+00'01") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 05'58" (+00'10") | 1000 / 6000 |
| 7 | | 05'49" (+00'01") | 1000 / 7000 |
| 8 | | 05'51" (+00'03") | 1000 / 8000 |
| 9 | | 05'50" (+00'02") | 1000 / 9000 |
| 10 | | 05'58" (+00'10") | 1000 / 10000 |
| 11 | | 06'03" (+00'15") | 1000 / 11000 |
| 12 | | 06'15" (+00'27") | 1000 / 12000 |
| 13 | | 06'08" (+00'20") | 1000 / 13000 |
| 14 | | 06'11" (+00'23") | 1000 / 14000 |
| 15 | | 05'59" (+00'11") | 1000 / 15000 |
| 16 | | 04'45" | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
2月累積里程 :
105.52 km 
NIKE LUNAREPIC LOW FLYKNIT 累積 :
685.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'00" | 00:11'59" |
| 3 | 05'51" | 00:17'50" |
| 4 | 05'50" | 00:23'40" |
| 5 | 05'48" | 00:29'28" |
| 6 | 05'58" | 00:35'26" |
| 7 | 05'50" | 00:41'16" |
| 8 | 05'51" | 00:47'07" |
| 9 | 05'50" | 00:52'57" |
| 10 | 05'59" | 00:58'56" |
| 11 | 06'03" | 01:04'59" |
| 12 | 06'15" | 01:11'14" |
| 13 | 06'08" | 01:17'22" |
| 14 | 06'12" | 01:23'34" |
| 15 | 05'59" | 01:29'33" |
| 15.0 | 04'57" | 01:29'39" |
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