8.7 km | 00:45:20 | 05:12/km日期: 2017-03-01 13:33 - 平均心率: 151 - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 63%
Pace: 05'32" / 05'44" / 04'21" / 04'44" / 05'37" / 05'10" / 05'06" / 05'21" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'12") | 1000 / 1000 |
| 2 | | 05'31" (+01'12") | 808 / 1808 |
| 3 | | 06'08" (+01'49") | 244 / 2053 |
| 4 | | 04'19" | 1000 / 3053 |
| 5 | | 04'32" (+00'13") | 150 / 3203 |
| 6 | | 05'51" (+01'32") | 170 / 3374 |
| 7 | | 04'36" (+00'17") | 1000 / 4374 |
| 8 | | 04'36" (+00'17") | 83 / 4457 |
| 9 | | 06'48" (+02'29") | 146 / 4604 |
| 10 | | 06'05" (+01'46") | 410 / 5015 |
| 11 | | 06'38" (+02'19") | 225 / 5240 |
| 12 | | 04'27" (+00'08") | 671 / 5912 |
| 13 | | 06'11" (+01'52") | 107 / 6020 |
| 14 | | 04'29" (+00'10") | 668 / 6688 |
| 15 | | 07'16" (+02'57") | 91 / 6780 |
| 16 | | 05'25" (+01'06") | 1000 / 7780 |
| 17 | | 05'26" (+01'07") | 843 / 8623 |
| 18 | | 07'22" (+03'03") | 67 / 8691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
137.60 km 
skechers go run 累積 :
21822.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'44" | 00:11'16" |
| 3 | 04'21" | 00:15'37" |
| 4 | 04'44" | 00:20'21" |
| 5 | 05'37" | 00:25'58" |
| 6 | 05'10" | 00:31'08" |
| 7 | 05'06" | 00:36'14" |
| 8 | 05'21" | 00:41'35" |
| 8.7 | 05'25" | 00:45'20" |
展開計圈分析
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