10.1 km | 01:01:05 | 06:02/km日期: 2017-03-04 03:59 - 地點: 中原操場 - 天氣: 陰 - 卡路里: 727 Cal - 溫度: 15°C - 濕度: 85%
Pace: 06'31" / 06'04" / 06'10" / 05'54" / 05'57" / 05'53" / 05'51" / 05'55" / 05'56" / 06'21" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'37") | 996 / 996 |
2 | | 06'04" (+00'13") | 1001 / 1998 |
3 | | 06'09" (+00'18") | 1000 / 2998 |
4 | | 05'55" (+00'04") | 1005 / 4003 |
5 | | 05'55" (+00'04") | 994 / 4998 |
6 | | 05'53" (+00'02") | 1006 / 6005 |
7 | | 05'51" | 998 / 7003 |
8 | | 05'54" (+00'03") | 1000 / 8004 |
9 | | 05'55" (+00'04") | 1000 / 9004 |
10 | | 06'20" (+00'29") | 1001 / 10006 |
11 | | 06'06" (+00'15") | 90 / 10096 |
3月累積里程 : 155.56 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'04" | 00:12'35" |
3 | 06'10" | 00:18'45" |
4 | 05'54" | 00:24'39" |
5 | 05'57" | 00:30'36" |
6 | 05'53" | 00:36'29" |
7 | 05'51" | 00:42'20" |
8 | 05'55" | 00:48'15" |
9 | 05'56" | 00:54'11" |
10 | 06'21" | 01:00'32" |
10.1 | 05'41" | 01:01'05" |