|  恭喜破PB 全馬 | 07:23:58 | 10:31/km | 第2馬| 官方成績 | | 日期 | 2017-03-04 | | 成績 | 07:23:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'32" (+00'03") | 01:16'26" | | 00:41'54" (+07'25") | | 01:15'03" (+40'34") | 01:49'32" (+33'06") | | 00:34'29" | | 00:47'33" (+13'04") | 01:38'56" (+22'30") | | 00:51'23" (+16'54") | | 01:08'21" (+33'52") | 01:53'19" (+36'53") | | 00:44'58" (+10'29") | |
日期: 2017-03-04 05:40 - 總爬升: 715 m - 卡路里: 2887 Cal - 總步數: 38196 - 平均步頻: 86 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'30" (+04'30") | 1007 / 1007 | 117 / 89 | | 2 | | 06'07" (+01'07") | 1006 / 2013 | 169 / 96 | | 3 | | 06'42" (+01'42") | 1006 / 3020 | 156 / 95 | | 4 | | 05'55" (+00'55") | 1006 / 4027 | 173 / 97 | | 5 | | 06'10" (+01'10") | 1009 / 5036 | 173 / 93 |
| 6 | | 06'29" (+01'29") | 1000 / 6037 | 171 / 89 | | 7 | | 06'37" (+01'37") | 1005 / 7042 | 173 / 87 | | 8 | | 10'00" (+05'00") | 1008 / 8050 | 130 / 76 | | 9 | | 07'47" (+02'47") | 1005 / 9056 | 172 / 74 | | 10 | | 10'45" (+05'45") | 1004 / 10060 | 120 / 77 | | 11 | | 08'02" (+03'02") | 1001 / 11062 | 140 / 88 | | 12 | | 16'51" (+11'51") | 1006 / 12069 | 8 / 662 | | 13 | | 24'35" (+19'35") | 1005 / 13075 | 25 / 158 | | 14 | | 18'36" (+13'36") | 1007 / 14082 | 62 / 85 | | 15 | | 06'29" (+01'29") | 1008 / 15091 | 168 / 91 | | 16 | | 05'02" (+00'02") | 1004 / 16095 | 174 / 113 | | 17 | | 05'00" | 1000 / 17095 | 178 / 112 | | 18 | | 08'23" (+03'23") | 1005 / 18101 | 80 / 148 | | 19 | | 09'43" (+04'43") | 1000 / 19101 | 61 / 167 | | 20 | | 06'20" (+01'20") | 1005 / 20107 | 130 / 120 | | 21 | | 10'17" (+05'17") | 1002 / 21110 | 83 / 116 | | 22 | | 05'52" (+00'52") | 1001 / 22111 | 171 / 99 | | 23 | | 15'05" (+10'05") | 1006 / 23118 | 78 / 84 | | 24 | | 07'20" (+02'20") | 1005 / 24123 | 124 / 109 | | 25 | | 08'39" (+03'39") | 1002 / 25125 | 61 / 189 | | 26 | | 07'27" (+02'27") | 1000 / 26125 | 99 / 134 | | 27 | | 12'09" (+07'09") | 1007 / 27133 | 39 / 206 | | 28 | | 09'32" (+04'32") | 1004 / 28138 | 135 / 77 | | 29 | | 11'18" (+06'18") | 1007 / 29145 | 97 / 91 | | 30 | | 10'52" (+05'52") | 1007 / 30153 | 107 / 85 | | 31 | | 09'03" (+04'03") | 1006 / 31159 | 84 / 130 | | 32 | | 17'19" (+12'19") | 1000 / 32160 | 46 / 123 | | 33 | | 11'19" (+06'19") | 1008 / 33168 | 86 / 102 | | 34 | | 23'18" (+18'18") | 1007 / 34175 | 15 / 276 | | 35 | | 06'50" (+01'50") | 1008 / 35183 | 169 / 86 | | 36 | | 06'19" (+01'19") | 1001 / 36185 | 178 / 88 | | 37 | | 08'41" (+03'41") | 1004 / 37190 | 70 / 162 | | 38 | | 06'08" (+01'08") | 1006 / 38196 | 179 / 90 | | 39 | | 14'02" (+09'02") | 1002 / 39199 | 13 / 527 | | 40 | | 09'45" (+04'45") | 1000 / 40200 | 39 / 257 | | 41 | | 10'51" (+05'51") | 1006 / 41207 | 5 / 1798 | | 42 | | 11'57" (+06'57") | 1003 / 42210 | 39 / 214 | | 43 | | 11'39" (+06'39") | 1001 / 43211 | 50 / 170 |
賽前宣言: 大家加油哦… 賽後評分: 不錯 給 4 星  3月累積里程 : 62.43 km  under armour Speedform Fortis 累積 : 1885.8 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'35" | 00:09'35" | | 2 | 06'10" | 00:15'45" | | 3 | 06'38" | 00:22'23" | | 4 | 05'57" | 00:28'20" | | 5 | 06'12" | 00:34'32" | | 6 | 06'33" | 00:41'05" | | 7 | 06'37" | 00:47'42" | | 8 | 10'05" | 00:57'47" | | 9 | 07'50" | 01:05'37" | | 10 | 10'49" | 01:16'26" | | 11 | 08'01" | 01:24'27" | | 12 | 16'48" | 01:41'15" | | 13 | 24'45" | 02:06'00" | | 14 | 18'52" | 02:24'52" | | 15 | 06'37" | 02:31'29" | | 16 | 05'04" | 02:36'33" | | 17 | 05'03" | 02:41'36" | | 18 | 08'16" | 02:49'52" | | 19 | 09'42" | 02:59'34" | | 20 | 06'24" | 03:05'58" | | 21 | 10'26" | 03:16'24" | | 22 | 05'53" | 03:22'17" | | 23 | 15'10" | 03:37'27" | | 24 | 07'22" | 03:44'49" | | 25 | 08'42" | 03:53'31" | | 26 | 07'22" | 04:00'53" | | 27 | 12'13" | 04:13'06" | | 28 | 09'38" | 04:22'44" | | 29 | 11'14" | 04:33'58" | | 30 | 10'56" | 04:44'54" | | 31 | 09'03" | 04:53'57" | | 32 | 17'37" | 05:11'34" | | 33 | 11'12" | 05:22'46" | | 34 | 23'25" | 05:46'11" | | 35 | 07'04" | 05:53'15" | | 36 | 06'24" | 05:59'39" | | 37 | 08'42" | 06:08'21" | | 38 | 06'13" | 06:14'34" | | 39 | 13'52" | 06:28'26" | | 40 | 09'47" | 06:38'13" | | 41 | 10'54" | 06:49'07" | | 42 | 11'59" | 07:01'06" | | 43 | 11'42" | 07:12'48" | | 43.7 | 14'59" | 07:23'58" |
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