|  全馬 | 06:10:14 | 08:46/km | 第19馬| 官方成績 | | 日期 | 2017-03-05 | | 成績 | 06:10:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'52" (+05'01") | 01:20'48" (+02'48") | | 00:37'56" (+00'05") | | 00:37'51" | 01:18'00" | | 00:40'09" (+02'18") | | 00:40'29" (+02'38") | 01:25'35" (+07'35") | | 00:45'06" (+07'15") | | 00:46'14" (+08'23") | 01:34'26" (+16'26") | | 00:48'12" (+10'21") | |
日期: 2017-03-05 07:32 - 總爬升: 477 m - 地點: 鹿兒島 - 平均心率: 132 - 卡路里: 2005 Cal - 平均步頻: 168 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'05" (+00'47") | 1000 / 1000 | | 2 | | 09'46" (+03'28") | 1000 / 2000 | | 3 | | 07'09" (+00'51") | 1000 / 3000 | | 4 | | 07'14" (+00'56") | 1000 / 4000 | | 5 | | 11'35" (+05'17") | 1000 / 5000 |
| 6 | | 07'12" (+00'54") | 1000 / 6000 | | 7 | | 08'18" (+02'00") | 1000 / 7000 | | 8 | | 07'12" (+00'54") | 1000 / 8000 | | 9 | | 07'23" (+01'05") | 1000 / 9000 | | 10 | | 07'49" (+01'31") | 1000 / 10000 | | 11 | | 08'18" (+02'00") | 1000 / 11000 | | 12 | | 07'26" (+01'08") | 1000 / 12000 | | 13 | | 07'12" (+00'54") | 1000 / 13000 | | 14 | | 07'29" (+01'11") | 1000 / 14000 | | 15 | | 07'23" (+01'05") | 1000 / 15000 | | 16 | | 08'30" (+02'12") | 1000 / 16000 | | 17 | | 07'31" (+01'13") | 1000 / 17000 | | 18 | | 07'11" (+00'53") | 1000 / 18000 | | 19 | | 09'22" (+03'04") | 1000 / 19000 | | 20 | | 07'33" (+01'15") | 1000 / 20000 | | 21 | | 08'19" (+02'01") | 1000 / 21000 | | 22 | | 07'23" (+01'05") | 1000 / 22000 | | 23 | | 07'48" (+01'30") | 1000 / 23000 | | 24 | | 07'35" (+01'17") | 1000 / 24000 | | 25 | | 09'21" (+03'03") | 1000 / 25000 | | 26 | | 08'12" (+01'54") | 1000 / 26000 | | 27 | | 09'22" (+03'04") | 1000 / 27000 | | 28 | | 08'28" (+02'10") | 1000 / 28000 | | 29 | | 08'45" (+02'27") | 1000 / 29000 | | 30 | | 10'16" (+03'58") | 1000 / 30000 | | 31 | | 07'57" (+01'39") | 1000 / 31000 | | 32 | | 08'50" (+02'32") | 1000 / 32000 | | 33 | | 13'32" (+07'14") | 720 / 32720 | | 34 | | 06'18" | 11 / 32731 | | 35 | | 07'42" (+01'24") | 1000 / 33731 | | 36 | | 08'42" (+02'24") | 1000 / 34731 | | 37 | | 10'36" (+04'18") | 1000 / 35731 | | 38 | | 08'04" (+01'46") | 1000 / 36731 | | 39 | | 09'07" (+02'49") | 1000 / 37731 | | 40 | | 08'58" (+02'40") | 1000 / 38731 | | 41 | | 11'19" (+05'01") | 1000 / 39731 | | 42 | | 09'53" (+03'35") | 1000 / 40731 | | 43 | | 09'34" (+03'16") | 1000 / 41731 | | 44 | | 10'11" (+03'53") | 1000 / 42731 |
賽前宣言: 加油 賽後評分: 居民跟工作人員實在太貼心跟認真了。官方不給也讚到不行 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 111.12 km  ASICS TARTHER 4 累積 : 849.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 09'46" | 00:16'52" | | 3 | 07'10" | 00:24'02" | | 4 | 07'15" | 00:31'17" | | 5 | 11'35" | 00:42'52" | | 6 | 07'13" | 00:50'05" | | 7 | 08'18" | 00:58'23" | | 8 | 07'12" | 01:05'35" | | 9 | 07'23" | 01:12'58" | | 10 | 07'50" | 01:20'48" | | 11 | 08'19" | 01:29'07" | | 12 | 07'26" | 01:36'33" | | 13 | 07'13" | 01:43'46" | | 14 | 07'30" | 01:51'16" | | 15 | 07'23" | 01:58'39" | | 16 | 08'30" | 02:07'09" | | 17 | 07'32" | 02:14'41" | | 18 | 07'11" | 02:21'52" | | 19 | 09'23" | 02:31'15" | | 20 | 07'33" | 02:38'48" | | 21 | 08'20" | 02:47'08" | | 22 | 07'23" | 02:54'31" | | 23 | 07'48" | 03:02'19" | | 24 | 07'36" | 03:09'55" | | 25 | 09'22" | 03:19'17" | | 26 | 08'13" | 03:27'30" | | 27 | 09'22" | 03:36'52" | | 28 | 08'29" | 03:45'21" | | 29 | 08'45" | 03:54'06" | | 30 | 10'17" | 04:04'23" | | 31 | 07'57" | 04:12'20" | | 32 | 08'50" | 04:21'10" | | 33 | 11'54" | 04:33'04" | | 34 | 07'48" | 04:40'52" | | 35 | 09'45" | 04:50'37" | | 36 | 09'39" | 05:00'16" | | 37 | 08'39" | 05:08'55" | | 38 | 08'29" | 05:17'24" | | 39 | 09'12" | 05:26'36" | | 40 | 12'13" | 05:38'49" | | 41 | 09'06" | 05:47'55" | | 42 | 10'07" | 05:58'02" | | 43 | 09'28" | 06:07'30" | | 43.1 | 06'39" | 06:08'13" |
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