|  全馬 | 03:57:43 | 05:38/km | 第34馬| 官方成績 | | 日期 | 2017-03-05 | | 成績 | 03:57:43 | | 總名次 | 94 / 743 | | 分組名次 | 239 / 2136 | | 平均速度 | 05:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'26" (+00'30") | 00:52'22" | | 00:25'56" | | 00:26'25" (+00'29") | 00:54'51" (+02'29") | | 00:28'26" (+02'30") | | 00:27'51" (+01'55") | 00:56'01" (+03'39") | | 00:28'10" (+02'14") | | 00:28'57" (+03'01") | 00:59'27" (+07'05") | | 00:30'30" (+04'34") | |
日期: 2017-03-05 05:45 - 總爬升: 396 m - 地點: 市政府 - 天氣: 熱 - 卡路里: 2279 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'06" (+00'08") | 1000 / 1000 | | 2 | | 05'20" (+00'22") | 1000 / 2000 | | 3 | | 05'29" (+00'31") | 1000 / 3000 | | 4 | | 05'07" (+00'09") | 1000 / 4000 | | 5 | | 05'21" (+00'23") | 1000 / 5000 |
| 6 | | 05'29" (+00'31") | 1000 / 6000 | | 7 | | 05'15" (+00'17") | 1000 / 7000 | | 8 | | 05'12" (+00'14") | 1000 / 8000 | | 9 | | 04'59" (+00'01") | 1000 / 9000 | | 10 | | 04'58" | 1000 / 10000 | | 11 | | 05'13" (+00'15") | 1000 / 11000 | | 12 | | 05'16" (+00'18") | 1000 / 12000 | | 13 | | 05'15" (+00'17") | 1000 / 13000 | | 14 | | 05'24" (+00'26") | 1000 / 14000 | | 15 | | 05'15" (+00'17") | 1000 / 15000 | | 16 | | 06'43" (+01'45") | 1000 / 16000 | | 17 | | 05'21" (+00'23") | 1000 / 17000 | | 18 | | 05'24" (+00'26") | 1000 / 18000 | | 19 | | 05'21" (+00'23") | 1000 / 19000 | | 20 | | 05'35" (+00'37") | 1000 / 20000 | | 21 | | 05'36" (+00'38") | 1000 / 21000 | | 22 | | 05'25" (+00'27") | 1000 / 22000 | | 23 | | 06'04" (+01'06") | 1000 / 23000 | | 24 | | 05'16" (+00'18") | 1000 / 24000 | | 25 | | 05'27" (+00'29") | 1000 / 25000 | | 26 | | 06'38" (+01'40") | 1000 / 26000 | | 27 | | 05'16" (+00'18") | 1000 / 27000 | | 28 | | 05'16" (+00'18") | 1000 / 28000 | | 29 | | 05'39" (+00'41") | 1000 / 29000 | | 30 | | 05'19" (+00'21") | 1000 / 30000 | | 31 | | 06'09" (+01'11") | 1000 / 31000 | | 32 | | 05'25" (+00'27") | 1000 / 32000 | | 33 | | 06'01" (+01'03") | 1000 / 33000 | | 34 | | 05'23" (+00'25") | 1000 / 34000 | | 35 | | 05'57" (+00'59") | 1000 / 35000 | | 36 | | 06'07" (+01'09") | 1000 / 36000 | | 37 | | 05'45" (+00'47") | 1000 / 37000 | | 38 | | 06'14" (+01'16") | 1000 / 38000 | | 39 | | 06'05" (+01'07") | 1000 / 39000 | | 40 | | 06'17" (+01'19") | 1000 / 40000 | | 41 | | 06'11" (+01'13") | 1000 / 41000 | | 42 | | 05'46" (+00'48") | 1000 / 42000 | | 43 | | 05'26" (+00'28") | 575 / 42575 |
天氣不冷不好跑，後半場出大太陽，跑得腳好酸好酸，連滾帶爬辛苦保４成功！ 賽後評分: 有罵才有改進，再觀察！ 給 3 星  3月累積里程 : 53.21 km  Y拖 蘋果綠 累積 : 1156.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 05'21" | 00:10'28" | | 3 | 05'29" | 00:15'57" | | 4 | 05'07" | 00:21'04" | | 5 | 05'22" | 00:26'26" | | 6 | 05'29" | 00:31'55" | | 7 | 05'16" | 00:37'11" | | 8 | 05'13" | 00:42'24" | | 9 | 04'59" | 00:47'23" | | 10 | 04'59" | 00:52'22" | | 11 | 05'13" | 00:57'35" | | 12 | 05'17" | 01:02'52" | | 13 | 05'15" | 01:08'07" | | 14 | 05'24" | 01:13'31" | | 15 | 05'16" | 01:18'47" | | 16 | 06'44" | 01:25'31" | | 17 | 05'21" | 01:30'52" | | 18 | 05'25" | 01:36'17" | | 19 | 05'21" | 01:41'38" | | 20 | 05'35" | 01:47'13" | | 21 | 05'37" | 01:52'50" | | 22 | 05'26" | 01:58'16" | | 23 | 06'04" | 02:04'20" | | 24 | 05'16" | 02:09'36" | | 25 | 05'28" | 02:15'04" | | 26 | 06'39" | 02:21'43" | | 27 | 05'16" | 02:26'59" | | 28 | 05'17" | 02:32'16" | | 29 | 05'39" | 02:37'55" | | 30 | 05'19" | 02:43'14" | | 31 | 06'10" | 02:49'24" | | 32 | 05'25" | 02:54'49" | | 33 | 06'01" | 03:00'50" | | 34 | 05'24" | 03:06'14" | | 35 | 05'57" | 03:12'11" | | 36 | 06'08" | 03:18'19" | | 37 | 05'45" | 03:24'04" | | 38 | 06'14" | 03:30'18" | | 39 | 06'05" | 03:36'23" | | 40 | 06'18" | 03:42'41" | | 41 | 06'12" | 03:48'53" | | 42 | 05'46" | 03:54'39" | | 42.6 | 05'26" | 03:57'47" |
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