42.6 km | 06:11:53 | 08:44/km日期: 2017-03-05 16:22 - 卡路里: 3830 Cal - 溫度: 26°C - 濕度: 52%
Pace: 10'06" / 09'55" / 08'26" / 09'29" / 12'49" / 07'02" / 06'34" / 06'24" / 06'22" / 06'04" / 08'44" / 06'49" / 06'11" / 07'12" / 10'42" / 11'14" / 11'45" / 11'38" / 09'40" / 06'45" / 06'17" / 06'22" / 07'42" / 08'27" / 07'22" / 07'23" / 08'21" / 07'59" / 08'07" / 08'06" / 07'51" / 07'24" / 08'37" / 11'46" / 12'37" / 08'20" / 08'52" / 08'14" / 08'50" / 10'28" / 11'15" / 11'12" / 11'36" /
3月累積里程 : 126.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 09'55" | 00:20'01" |
3 | 08'26" | 00:28'27" |
4 | 09'29" | 00:37'56" |
5 | 12'49" | 00:50'45" |
6 | 07'02" | 00:57'47" |
7 | 06'34" | 01:04'21" |
8 | 06'24" | 01:10'45" |
9 | 06'22" | 01:17'07" |
10 | 06'04" | 01:23'11" |
11 | 08'44" | 01:31'55" |
12 | 06'49" | 01:38'44" |
13 | 06'11" | 01:44'55" |
14 | 07'12" | 01:52'07" |
15 | 10'42" | 02:02'49" |
16 | 11'14" | 02:14'03" |
17 | 11'45" | 02:25'48" |
18 | 11'38" | 02:37'26" |
19 | 09'40" | 02:47'06" |
20 | 06'45" | 02:53'51" |
21 | 06'17" | 03:00'08" |
22 | 06'22" | 03:06'30" |
23 | 07'42" | 03:14'12" |
24 | 08'27" | 03:22'39" |
25 | 07'22" | 03:30'01" |
26 | 07'23" | 03:37'24" |
27 | 08'21" | 03:45'45" |
28 | 07'59" | 03:53'44" |
29 | 08'07" | 04:01'51" |
30 | 08'06" | 04:09'57" |
31 | 07'51" | 04:17'48" |
32 | 07'24" | 04:25'12" |
33 | 08'37" | 04:33'49" |
34 | 11'46" | 04:45'35" |
35 | 12'37" | 04:58'12" |
36 | 08'20" | 05:06'32" |
37 | 08'52" | 05:15'24" |
38 | 08'14" | 05:23'38" |
39 | 08'50" | 05:32'28" |
40 | 10'28" | 05:42'56" |
41 | 11'15" | 05:54'11" |
42 | 11'12" | 06:05'23" |
42.6 | 11'39" | 06:11'53" |