全馬 | 03:38:21 | 05:10/km | 第49馬| 官方成績 |
| 日期 | 2017-03-05 |
| 成績 | 03:38:21 |
| 總名次 | 57 / 910 |
| 分組名次 | 25 / 278 |
| 平均速度 | 05:10/km |
WILSON
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'33" | 00:46'30" |
| 00:23'57" (+01'24") |
| 00:24'39" (+02'06") | 00:52'03" (+05'33") |
| 00:27'24" (+04'51") |
| 00:24'00" (+01'27") | 00:51'36" (+05'06") |
| 00:27'36" (+05'03") |
| 00:28'11" (+05'38") | 00:58'20" (+11'50") |
| 00:30'09" (+07'36") |
|
日期: 2017-03-05 06:01 - 總爬升: 341 m - 地點: 台中市清水區 - 天氣: 晴 - 平均心率: 77 - 卡路里: 3407 Cal - 溫度: 17°C - 濕度: 86%
賽後評分: 整體還不錯,每年路線略有更動,主辦單位用心,值得肯定!!
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
273.19 km 
Mizuno Wave Rider 19 累積 :
3712.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'26" | 00:09'07" |
| 3 | 04'24" | 00:13'31" |
| 4 | 04'31" | 00:18'02" |
| 5 | 04'31" | 00:22'33" |
| 6 | 04'43" | 00:27'16" |
| 7 | 04'51" | 00:32'07" |
| 8 | 04'54" | 00:37'01" |
| 9 | 04'51" | 00:41'52" |
| 10 | 04'38" | 00:46'30" |
| 11 | 04'33" | 00:51'03" |
| 12 | 04'33" | 00:55'36" |
| 13 | 04'54" | 01:00'30" |
| 14 | 05'48" | 01:06'18" |
| 15 | 04'51" | 01:11'09" |
| 16 | 05'38" | 01:16'47" |
| 17 | 05'38" | 01:22'25" |
| 18 | 05'56" | 01:28'21" |
| 19 | 05'16" | 01:33'37" |
| 20 | 04'56" | 01:38'33" |
| 21 | 04'30" | 01:43'03" |
| 22 | 04'44" | 01:47'47" |
| 23 | 04'37" | 01:52'24" |
| 24 | 05'07" | 01:57'31" |
| 25 | 05'02" | 02:02'33" |
| 26 | 05'35" | 02:08'08" |
| 27 | 05'15" | 02:13'23" |
| 28 | 05'40" | 02:19'03" |
| 29 | 05'33" | 02:24'36" |
| 30 | 05'33" | 02:30'09" |
| 31 | 05'59" | 02:36'08" |
| 32 | 05'24" | 02:41'32" |
| 33 | 06'00" | 02:47'32" |
| 34 | 05'24" | 02:52'56" |
| 35 | 05'24" | 02:58'20" |
| 36 | 06'03" | 03:04'23" |
| 37 | 06'22" | 03:10'45" |
| 38 | 05'37" | 03:16'22" |
| 39 | 06'28" | 03:22'50" |
| 40 | 05'39" | 03:28'29" |
| 41 | 05'38" | 03:34'07" |
| 41.6 | 07'13" | 03:38'22" |
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