8.1 km | 00:55:46 | 06:55/km日期: 2017-03-09 19:09 - 卡路里: 605 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 78%
Pace: 06'45" / 07'26" / 07'26" / 07'01" / 07'04" / 06'53" / 06'07" / 06'25" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'53") | 1000 / 1000 |
2 | | 07'26" (+01'19") | 1000 / 2000 |
3 | | 07'25" (+01'18") | 1000 / 3000 |
4 | | 07'01" (+00'54") | 1000 / 4000 |
5 | | 07'04" (+00'57") | 1000 / 5000 |
6 | | 06'53" (+00'46") | 1000 / 6000 |
7 | | 06'07" | 1000 / 7000 |
8 | | 06'24" (+00'17") | 1000 / 8000 |
9 | | 07'13" (+01'06") | 57 / 8057 |
3月累積里程 : 242.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'26" | 00:14'11" |
3 | 07'26" | 00:21'37" |
4 | 07'01" | 00:28'38" |
5 | 07'04" | 00:35'42" |
6 | 06'53" | 00:42'35" |
7 | 06'07" | 00:48'42" |
8 | 06'25" | 00:55'07" |
8.1 | 07'11" | 00:55'32" |