10.0 km | 00:49:40 | 04:57/km日期: 2017-03-09 21:37 - 卡路里: 604 Cal - 溫度: 20°C - 濕度: 71%
Pace: 04'20" / 04'44" / 04'47" / 05'04" / 04'59" / 05'02" / 05'07" / 05'05" / 05'23" / 04'54" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" | 1003 / 1003 |
| 2 | | 04'40" (+00'21") | 996 / 1999 |
| 3 | | 04'50" (+00'31") | 1001 / 3000 |
| 4 | | 04'59" (+00'40") | 998 / 3999 |
| 5 | | 05'00" (+00'41") | 1011 / 5011 |
| 6 | | 05'04" (+00'45") | 1006 / 6018 |
| 7 | | 05'03" (+00'44") | 996 / 7014 |
| 8 | | 05'08" (+00'49") | 1004 / 8018 |
| 9 | | 05'19" (+01'00") | 1009 / 9028 |
| 10 | | 04'56" (+00'37") | 1003 / 10032 |
3月累積里程 :
170.41 km 
Mizuno. 皇速I 累積 :
1284.1 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'44" | 00:09'04" |
| 3 | 04'47" | 00:13'51" |
| 4 | 05'04" | 00:18'55" |
| 5 | 04'59" | 00:23'54" |
| 6 | 05'02" | 00:28'56" |
| 7 | 05'07" | 00:34'03" |
| 8 | 05'05" | 00:39'08" |
| 9 | 05'23" | 00:44'31" |
| 10 | 04'54" | 00:49'25" |
| 10.0 | 08'20" | 00:49'40" |
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