15.2 km | 02:07:58 | 08:24/km日期: 2017-03-11 08:11 - 總爬升: 152 m - 卡路里: 989 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 86%
Pace: 07'38" / 07'09" / 08'35" / 08'28" / 08'52" / 11'24" / 12'13" / 10'04" / 11'30" / 14'02" / 05'30" / 05'16" / 05'09" / 05'31" / 05'27" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'29") | 1000 / 1000 |
| 2 | | 07'08" (+01'59") | 1000 / 2000 |
| 3 | | 08'35" (+03'26") | 1000 / 3000 |
| 4 | | 08'28" (+03'19") | 1000 / 4000 |
| 5 | | 08'51" (+03'42") | 1000 / 5000 |
| 6 | | 11'23" (+06'14") | 1000 / 6000 |
| 7 | | 12'13" (+07'04") | 1000 / 7000 |
| 8 | | 10'04" (+04'55") | 1000 / 8000 |
| 9 | | 11'29" (+06'20") | 1000 / 9000 |
| 10 | | 13'59" (+08'50") | 1000 / 10000 |
| 11 | | 05'32" (+00'23") | 1000 / 11000 |
| 12 | | 05'15" (+00'06") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'30" (+00'21") | 1000 / 14000 |
| 15 | | 05'26" (+00'17") | 1000 / 15000 |
| 16 | | 05'18" (+00'09") | 219 / 15219 |
3月累積里程 : 245.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'09" | 00:14'47" |
| 3 | 08'35" | 00:23'22" |
| 4 | 08'28" | 00:31'50" |
| 5 | 08'52" | 00:40'42" |
| 6 | 11'24" | 00:52'06" |
| 7 | 12'13" | 01:04'19" |
| 8 | 10'04" | 01:14'23" |
| 9 | 11'30" | 01:25'53" |
| 10 | 14'02" | 01:39'55" |
| 11 | 05'30" | 01:45'25" |
| 12 | 05'16" | 01:50'41" |
| 13 | 05'09" | 01:55'50" |
| 14 | 05'31" | 02:01'21" |
| 15 | 05'27" | 02:06'48" |
| 15.2 | 05'18" | 02:07'58" |
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