13.3 km | 01:11:20 | 05:21/km日期: 2017-01-13 17:33 - 卡路里: 743 Cal - 總步數: 13594 - 平均步頻: 190 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'46" / 05'24" / 05'26" / 05'18" / 05'00" / 05'16" / 05'09" / 05'12" / 05'15" / 05'15" / 06'11" / 05'12" / 05'12" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'45") | 1003 / 1003 | 187 / 92 |
| 2 | | 05'22" (+00'23") | 1004 / 2007 | 190 / 97 |
| 3 | | 05'25" (+00'26") | 1001 / 3009 | 191 / 96 |
| 4 | | 05'16" (+00'17") | 1004 / 4013 | 193 / 98 |
| 5 | | 04'59" | 1001 / 5015 | 194 / 102 |
| 6 | | 05'15" (+00'16") | 1002 / 6018 | 189 / 100 |
| 7 | | 05'09" (+00'10") | 1007 / 7025 | 194 / 99 |
| 8 | | 05'09" (+00'10") | 1008 / 8033 | 195 / 99 |
| 9 | | 05'14" (+00'15") | 1000 / 9033 | 195 / 97 |
| 10 | | 05'14" (+00'15") | 1000 / 10034 | 195 / 97 |
| 11 | | 06'09" (+01'10") | 1004 / 11038 | 165 / 98 |
| 12 | | 05'11" (+00'12") | 1001 / 12040 | 195 / 98 |
| 13 | | 05'12" (+00'13") | 1007 / 13048 | 194 / 98 |
| 14 | | 05'03" (+00'04") | 322 / 13370 | 191 / 103 |
1月累積里程 : 311.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'24" | 00:11'10" |
| 3 | 05'26" | 00:16'36" |
| 4 | 05'18" | 00:21'54" |
| 5 | 05'00" | 00:26'54" |
| 6 | 05'16" | 00:32'10" |
| 7 | 05'09" | 00:37'19" |
| 8 | 05'12" | 00:42'31" |
| 9 | 05'15" | 00:47'46" |
| 10 | 05'15" | 00:53'01" |
| 11 | 06'11" | 00:59'12" |
| 12 | 05'12" | 01:04'24" |
| 13 | 05'12" | 01:09'36" |
| 13.3 | 05'22" | 01:11'20" |
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