11.0 km | 00:59:36 | 05:24/km日期: 2017-01-26 20:43 - 卡路里: 615 Cal - 總步數: 10352 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 81%
Pace: 06'34" / 05'25" / 04'54" / 06'10" / 04'38" / 05'13" / 04'55" / 05'35" / 04'37" / 06'43" / 04'38" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+02'00") | 1008 / 1008 | 154 / 98 |
2 | | 05'20" (+00'47") | 1005 / 2014 | 177 / 105 |
3 | | 04'53" (+00'20") | 1000 / 3014 | 192 / 106 |
4 | | 06'07" (+01'34") | 1006 / 4020 | 154 / 105 |
5 | | 04'38" (+00'05") | 1009 / 5030 | 195 / 110 |
6 | | 05'12" (+00'39") | 1002 / 6032 | 188 / 102 |
7 | | 04'55" (+00'22") | 1009 / 7041 | 195 / 104 |
8 | | 05'32" (+00'59") | 1007 / 8048 | 161 / 111 |
9 | | 04'33" | 1001 / 9050 | 195 / 112 |
10 | | 06'42" (+02'09") | 1006 / 10057 | 136 / 108 |
11 | | 04'35" (+00'02") | 1011 / 11068 | 189 / 114 |
1月累積里程 : 311.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'25" | 00:11'59" |
3 | 04'54" | 00:16'53" |
4 | 06'10" | 00:23'03" |
5 | 04'38" | 00:27'41" |
6 | 05'13" | 00:32'54" |
7 | 04'55" | 00:37'49" |
8 | 05'35" | 00:43'24" |
9 | 04'37" | 00:48'01" |
10 | 06'43" | 00:54'44" |
11 | 04'38" | 00:59'22" |
11.0 | 06'18" | 00:59'36" |