100.0 km | 08:20:41 | 12.0 km/h| 官方成績 |
| 日期 | 2017-03-11 |
| 成績 | 08:20:41 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'43" (+22'28") | 00:46'58" (+17'20") |
| 00:12'15" |
| 00:19'18" (+07'03") | 00:47'45" (+18'07") |
| 00:28'27" (+16'12") |
| 00:20'59" (+08'44") | 00:38'55" (+09'17") |
| 00:17'56" (+05'41") |
| 00:34'33" (+22'18") | 00:53'25" (+23'47") |
| 00:18'52" (+06'37") |
| 00:19'56" (+07'41") | 01:01'03" (+31'25") |
| 00:41'07" (+28'52") |
| 00:22'16" (+10'01") | 01:04'12" (+34'34") |
| 00:41'56" (+29'41") |
| 00:30'11" (+17'56") | 00:48'46" (+19'08") |
| 00:18'35" (+06'20") |
| 00:16'12" (+03'57") | 00:50'18" (+20'40") |
| 00:34'06" (+21'51") |
| 00:21'43" (+09'28") | 00:35'56" (+06'18") |
| 00:14'13" (+01'58") |
| 00:16'03" (+03'48") | 00:29'38" |
| 00:13'35" (+01'20") |
|
日期: 2017-03-11 07:09 - 總爬升: 870 m - 地點: 大甲鎮瀾宮 - 天氣: 陰天 - 平均心率: 106 - 卡路里: 3036 Cal - 溫度: 19°C - 濕度: 77%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 8.65 (-16.88) | 5000 / 5000 |
| 2 | | 24.49 (-1.04) | 5000 / 10000 |
| 3 | | 15.58 (-9.95) | 5000 / 15000 |
| 4 | | 10.56 (-14.97) | 5000 / 20000 |
| 5 | | 14.34 (-11.19) | 5000 / 25000 |
| 6 | | 16.74 (-8.79) | 5000 / 30000 |
| 7 | | 8.70 (-16.84) | 5000 / 35000 |
| 8 | | 15.93 (-9.60) | 5000 / 40000 |
| 9 | | 15.06 (-10.47) | 5000 / 45000 |
| 10 | | 7.30 (-18.23) | 5000 / 50000 |
| 11 | | 13.48 (-12.05) | 5000 / 55000 |
| 12 | | 7.16 (-18.37) | 5000 / 60000 |
| 13 | | 16.22 (-9.32) | 3916 / 63916 |
| 14 | | 9.65 (-15.88) | 5000 / 68916 |
| 15 | | 18.85 (-6.68) | 5000 / 73916 |
| 16 | | 17.65 (-7.88) | 5000 / 78916 |
| 17 | | 8.80 (-16.73) | 5000 / 83916 |
| 18 | | 15.79 (-9.74) | 5000 / 88916 |
| 19 | | 17.82 (-7.71) | 5000 / 93916 |
| 20 | | 25.53 | 5000 / 98916 |
| 21 | | 8.47 (-17.06) | 3928 / 102845 |
2017萬眾bike
騎到天荒地老
從頭塞到尾
超過100K居然騎了8小時
而且還一間宮廟去不成
跟著不認識的騎回大甲
照往常是5小時內可以輕鬆來回
以後不在報名萬眾bike
騎乘時間太長
賽後評分: 路線規劃不好，車流量大，小孩大人亂超車
補給優沒話說
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 : 127.05 km
| 里程 (km) | 配速 (km/h) | 坡度(%) |
| 1 | 2.8 | 6.9 % |
| 2 | 13.0 | -3.5 % |
| 3 | 15.8 | 2.3 % |
| 4 | 21.1 | 1.1 % |
| 5 | 27.7 | -0.1 % |
| 6 | 26.7 | -1.6 % |
| 7 | 16.8 | -1.8 % |
| 8 | 36.4 | -1.1 % |
| 9 | 26.7 | -1.3 % |
| 10 | 23.7 | -0.7 % |
| 11 | 12.5 | -0.5 % |
| 12 | 14.6 | -0.3 % |
| 13 | 22.5 | -0.1 % |
| 14 | 19.7 | 1.0 % |
| 15 | 12.9 | 1.3 % |
| 16 | 6.7 | 3.0 % |
| 17 | 11.0 | 2.2 % |
| 18 | 14.0 | 3.7 % |
| 19 | 12.1 | 4.9 % |
| 20 | 12.4 | 3.6 % |
| 21 | 10.4 | 5.6 % |
| 22 | 13.3 | 2.6 % |
| 23 | 30.3 | -2.5 % |
| 24 | 22.1 | -1.1 % |
| 25 | 10.0 | -1.4 % |
| 26 | 21.1 | 1.3 % |
| 27 | 11.6 | -0.5 % |
| 28 | 17.3 | -0.6 % |
| 29 | 18.2 | 1.0 % |
| 30 | 19.0 | 1.0 % |
| 31 | 16.9 | 1.0 % |
| 32 | 2.6 | 2.6 % |
| 33 | 20.2 | -1.9 % |
| 34 | 22.9 | -1.5 % |
| 35 | 24.2 | -1.3 % |
| 36 | 21.7 | -0.9 % |
| 37 | 10.7 | 1.6 % |
| 38 | 13.3 | -1.3 % |
| 39 | 21.6 | -1.3 % |
| 40 | 18.6 | -1.2 % |
| 41 | 21.2 | -1.3 % |
| 42 | 34.3 | -1.3 % |
| 43 | 9.8 | 2.3 % |
| 44 | 12.4 | -2.8 % |
| 45 | 13.7 | -1.7 % |
| 46 | 20.5 | 2.8 % |
| 47 | 11.5 | 7.8 % |
| 48 | 2.5 | -5.5 % |
| 49 | 11.7 | 2.0 % |
| 50 | 17.1 | -4.0 % |
| 51 | 17.5 | -1.0 % |
| 52 | 10.7 | -1.0 % |
| 53 | 14.5 | 3.0 % |
| 54 | 12.5 | -1.4 % |
| 55 | 14.2 | 1.6 % |
| 56 | 12.8 | 1.8 % |
| 57 | 9.3 | -0.7 % |
| 58 | 2.7 | 3.9 % |
| 59 | 12.2 | -1.8 % |
| 60 | 17.3 | 3.0 % |
| 61 | 17.5 | 2.5 % |
| 62 | 14.1 | 6.0 % |
| 63 | 20.1 | 1.8 % |
| 64 | 11.9 | 4.1 % |
| 65 | 4.1 | -3.5 % |
| 66 | 16.1 | -1.6 % |
| 67 | 15.6 | 2.2 % |
| 68 | 12.2 | 2.0 % |
| 69 | 18.6 | -1.7 % |
| 70 | 21.2 | 2.8 % |
| 71 | 19.4 | 1.5 % |
| 72 | 20.6 | 1.7 % |
| 73 | 16.8 | 1.1 % |
| 74 | 16.8 | 1.5 % |
| 75 | 19.7 | 1.5 % |
| 76 | 18.4 | 1.4 % |
| 77 | 14.8 | 2.7 % |
| 78 | 16.5 | 1.6 % |
| 79 | 19.8 | 1.4 % |
| 80 | 3.0 | 2.3 % |
| 81 | 12.4 | 3.0 % |
| 82 | 23.1 | -2.5 % |
| 83 | 17.4 | -1.1 % |
| 84 | 19.3 | 2.0 % |
| 85 | 7.8 | 5.8 % |
| 86 | 94.7 | -0.8 % |
| 87 | 17.1 | -1.9 % |
| 88 | 17.1 | 2.8 % |
| 89 | 16.7 | 5.2 % |
| 90 | 20.1 | -4.0 % |
| 91 | 16.4 | -1.0 % |
| 92 | 17.6 | -2.1 % |
| 93 | 17.1 | 2.0 % |
| 94 | 17.8 | 2.1 % |
| 95 | 28.1 | -2.6 % |
| 96 | 18.3 | -2.0 % |
| 97 | 26.5 | -1.9 % |
| 98 | 29.3 | -3.4 % |
| 99 | 25.7 | -2.0 % |
| 100 | 16.4 | 3.8 % |
| 101 | 20.6 | -5.3 % |
| 102 | 9.5 | -2.0 % |
| 102.8 | 3.5 | 5.3 % |
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