| 生平第一場超馬
45k並不是全馬再多3k
這3k完全是考驗我的意志力啊～
不過此行最大的收穫就是三遇井上真悟
第一次是他120k折返，看到他的號碼布
第二次是在補給站前被他刷卡，他進補給站後喝水，喝完後人就跑了，連背包都沒拿XD
第三次是在倒數500-600m，看到他迎面而來，親切跟旁邊的跑友打招呼，我拿出手機拍照，他很認真擺pose拍照，我就很厚臉皮的詢問是否能合照？他也答應，果真很nice
有在預計的時間內完賽，但是好累啊！
下次要認真練習，才不會跑的哇哇叫 賽後評分: 志工熱情，補給站都有食物和水、舒跑可以吃喝，甚至還有隱藏版的甘蔗汁，下次還要再來玩 給 5 星  3月累積里程 : 48.03 km Android - Sony D6653 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'36" | 00:07'36" | | 2 | 07'51" | 00:15'27" | | 3 | 07'41" | 00:23'08" | | 4 | 08'05" | 00:31'13" | | 5 | 07'28" | 00:38'41" | | 6 | 07'36" | 00:46'17" | | 7 | 15'07" | 01:01'24" | | 8 | 09'04" | 01:10'28" | | 9 | 08'40" | 01:19'08" | | 10 | 10'29" | 01:29'37" | | 11 | 08'12" | 01:37'49" | | 12 | 07'56" | 01:45'45" | | 13 | 07'04" | 01:52'49" | | 14 | 07'09" | 01:59'58" | | 15 | 08'57" | 02:08'55" | | 16 | 09'14" | 02:18'09" | | 17 | 08'49" | 02:26'58" | | 18 | 09'32" | 02:36'30" | | 19 | 14'46" | 02:51'16" | | 20 | 08'54" | 03:00'10" | | 21 | 09'43" | 03:09'53" | | 22 | 13'54" | 03:23'47" | | 23 | 08'46" | 03:32'33" | | 24 | 09'09" | 03:41'42" | | 25 | 13'45" | 03:55'27" | | 26 | 07'46" | 04:03'13" | | 27 | 18'18" | 04:21'31" | | 28 | 07'49" | 04:29'20" | | 29 | 08'01" | 04:37'21" | | 30 | 10'56" | 04:48'17" | | 31 | 08'43" | 04:57'00" | | 32 | 09'38" | 05:06'38" | | 33 | 08'13" | 05:14'51" | | 34 | 08'47" | 05:23'38" | | 35 | 13'47" | 05:37'25" | | 36 | 09'03" | 05:46'28" | | 37 | 09'16" | 05:55'44" | | 38 | 09'59" | 06:05'43" | | 39 | 09'15" | 06:14'58" | | 40 | 09'39" | 06:24'37" | | 41 | 09'28" | 06:34'05" | | 42 | 09'30" | 06:43'35" | | 43 | 09'13" | 06:52'48" | | 44 | 12'10" | 07:04'58" | | 45 | 08'17" | 07:13'15" | | 46 | 09'35" | 07:22'50" | | 46.2 | 15'58" | 07:25'33" |
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45.0 km | 07:27:13 | 09:56/km | 第11馬
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