|  100.0 km | 09:28:22 | 10.6 km/h| 官方成績 | | 日期 | 2017-03-11 | | 成績 | 09:28:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'50" (+09'54") | 00:37'52" (+06'30") | | 00:15'02" (+02'06") | | 00:18'34" (+05'38") | 01:03'29" (+32'07") | | 00:44'55" (+31'59") | | 00:32'42" (+19'46") | 00:50'40" (+19'18") | | 00:17'58" (+05'02") | | 00:46'04" (+33'08") | 01:06'00" (+34'38") | | 00:19'56" (+07'00") | | 00:25'26" (+12'30") | 01:24'40" (+53'18") | | 00:59'14" (+46'18") | | 00:26'36" (+13'40") | 01:04'35" (+33'13") | | 00:37'59" (+25'03") | | 00:31'31" (+18'35") | 00:53'43" (+22'21") | | 00:22'12" (+09'16") | | 00:19'45" (+06'49") | 01:05'07" (+33'45") | | 00:45'22" (+32'26") | | 00:21'31" (+08'35") | 00:42'38" (+11'16") | | 00:21'07" (+08'11") | | 00:18'26" (+05'30") | 00:31'22" | | 00:12'56" | |
日期: 2017-03-11 07:04 - 總爬升: 684 m - 地點: 台中大甲鎮瀾宮 - 天氣: 適合騎鐵馬 - 平均心率: 86 - 卡路里: 1700 Cal - 溫度: 19°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 6.43 (-21.92) | 1002 / 1002 | | 2 | | 12.95 (-15.40) | 1009 / 2012 | | 3 | | 17.39 (-10.96) | 1003 / 3015 | | 4 | | 21.82 (-6.53) | 1008 / 4024 | | 5 | | 23.38 (-4.97) | 1011 / 5035 |
| 6 | | 15.72 (-12.63) | 1012 / 6048 | | 7 | | 18.56 (-9.79) | 1014 / 7063 | | 8 | | 20.22 (-8.12) | 1014 / 8078 | | 9 | | 25.71 (-2.63) | 1013 / 9091 | | 10 | | 22.93 (-5.42) | 1007 / 10099 | | 11 | | 16.51 (-11.83) | 1010 / 11110 | | 12 | | 14.88 (-13.47) | 1008 / 12118 | | 13 | | 23.68 (-4.66) | 1009 / 13127 | | 14 | | 20.57 (-7.78) | 1011 / 14139 | | 15 | | 6.81 (-21.54) | 1011 / 15150 | | 16 | | 6.88 (-21.46) | 1002 / 16153 | | 17 | | 8.74 (-19.61) | 1004 / 17157 | | 18 | | 7.74 (-20.60) | 1004 / 18162 | | 19 | | 5.82 (-22.53) | 1005 / 19168 | | 20 | | 7.64 (-20.70) | 1007 / 20175 | | 21 | | 5.19 (-23.16) | 1008 / 21184 | | 22 | | 6.03 (-22.32) | 1010 / 22194 | | 23 | | 19.89 (-8.46) | 1002 / 23196 | | 24 | | 19.05 (-9.30) | 1008 / 24205 | | 25 | | 13.14 (-15.21) | 1009 / 25214 | | 26 | | 19.15 (-9.20) | 1005 / 26219 | | 27 | | 19.15 (-9.20) | 1007 / 27227 | | 28 | | 17.91 (-10.44) | 1010 / 28237 | | 29 | | 12.37 (-15.98) | 1002 / 29239 | | 30 | | 18.18 (-10.16) | 1003 / 30243 | | 31 | | 12.77 (-15.58) | 1004 / 31247 | | 32 | | 1.87 (-26.47) | 1007 / 32255 | | 33 | | 21.05 (-7.29) | 1004 / 33260 | | 34 | | 17.06 (-11.28) | 1008 / 34268 | | 35 | | 22.09 (-6.26) | 1006 / 35275 | | 36 | | 10.11 (-18.23) | 1011 / 36286 | | 37 | | 17.73 (-10.61) | 1001 / 37287 | | 38 | | 18.95 (-9.40) | 1012 / 38300 | | 39 | | 13.79 (-14.55) | 1003 / 39303 | | 40 | | 17.14 (-11.20) | 1011 / 40314 | | 41 | | 17.73 (-10.61) | 1001 / 41316 | | 42 | | 16.00 (-12.35) | 1003 / 42319 | | 43 | | 7.69 (-20.65) | 1003 / 43323 | | 44 | | 9.78 (-18.56) | 1001 / 44325 | | 45 | | 12.95 (-15.40) | 1000 / 45325 | | 46 | | 15.32 (-13.03) | 1013 / 46339 | | 47 | | 1.60 (-26.75) | 1009 / 47349 | | 48 | | 6.13 (-22.21) | 1008 / 48357 | | 49 | | 6.13 (-22.21) | 1008 / 49366 | | 50 | | 6.13 (-22.21) | 1008 / 50375 | | 51 | | 14.94 (-13.41) | 1002 / 51378 | | 52 | | 13.48 (-14.86) | 1003 / 52381 | | 53 | | 10.00 (-18.35) | 1002 / 53384 | | 54 | | 11.32 (-17.03) | 1000 / 54385 | | 55 | | 10.56 (-17.79) | 1010 / 55394 | | 56 | | 11.25 (-17.10) | 1004 / 56399 | | 57 | | 9.86 (-18.48) | 1010 / 57409 | | 58 | | 12.29 (-16.06) | 1008 / 58417 | | 59 | | 3.36 (-24.99) | 1010 / 59428 | | 60 | | 11.29 (-17.06) | 1007 / 60435 | | 61 | | 16.74 (-11.60) | 1008 / 61444 | | 62 | | 16.67 (-11.68) | 1001 / 62445 | | 63 | | 6.35 (-22.00) | 1015 / 63460 | | 64 | | 19.25 (-9.10) | 1000 / 64460 | | 65 | | 12.50 (-15.85) | 1004 / 65465 | | 66 | | 5.83 (-22.51) | 1005 / 66471 | | 67 | | 12.95 (-15.40) | 1003 / 67474 | | 68 | | 14.88 (-13.47) | 1006 / 68481 | | 69 | | 11.92 (-16.43) | 1007 / 69488 | | 70 | | 12.77 (-15.58) | 1008 / 70497 | | 71 | | 16.14 (-12.20) | 1006 / 71504 | | 72 | | 16.51 (-11.83) | 1008 / 72512 | | 73 | | 13.79 (-14.55) | 1012 / 73525 | | 74 | | 14.01 (-14.34) | 1003 / 74529 | | 75 | | 15.00 (-13.35) | 1003 / 75532 | | 76 | | 17.82 (-10.52) | 1009 / 76541 | | 77 | | 12.77 (-15.58) | 1002 / 77544 | | 78 | | 12.33 (-16.02) | 1011 / 78556 | | 79 | | 12.12 (-16.23) | 1007 / 79563 | | 80 | | 16.00 (-12.35) | 1007 / 80571 | | 81 | | 2.20 (-26.14) | 1004 / 81576 | | 82 | | 18.37 (-9.98) | 1003 / 82580 | | 83 | | 21.30 (-7.04) | 1011 / 83591 | | 84 | | 18.37 (-9.98) | 1009 / 84600 | | 85 | | 14.01 (-14.34) | 1011 / 85612 | | 86 | | 12.20 (-16.14) | 1254 / 86866 | | 87 | | 28.35 | 1005 / 87871 | | 88 | | 18.27 (-10.07) | 1005 / 88877 | | 89 | | 22.64 (-5.70) | 1004 / 89881 | | 90 | | 17.73 (-10.61) | 1010 / 90891 | | 91 | | 5.82 (-22.53) | 1008 / 91900 | | 92 | | 15.00 (-13.35) | 1006 / 92906 | | 93 | | 13.04 (-15.30) | 1007 / 93913 | | 94 | | 13.33 (-15.01) | 1010 / 94923 | | 95 | | 18.27 (-10.07) | 1003 / 95927 | | 96 | | 27.91 (-0.44) | 1006 / 96933 | | 97 | | 28.35 | 1006 / 97940 | | 98 | | 24.00 (-4.35) | 1000 / 98941 | | 99 | | 27.48 (-0.87) | 1001 / 99942 | | 100 | | 21.43 (-6.92) | 1007 / 100950 | | 101 | | 16.90 (-11.45) | 1008 / 101958 | | 102 | | 13.74 (-14.61) | 1008 / 102967 | | 103 | | 14.06 (-14.28) | 1010 / 103977 |
 高雄太極熊  賽前宣言: 加油!繞大甲鎮瀾宮等六間廟宇媽祖等神明保佑,一定能平安順利。 賽後評分: 騎鐵繞境,一次參拜六間媽祖廟,很特別 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 6.4 | 9.7 % | | 2 | 12.8 | -2.0 % | | 3 | 17.6 | 2.5 % | | 4 | 21.6 | 1.5 % | | 5 | 23.1 | -0.3 % | | 6 | 15.5 | -1.1 % | | 7 | 18.4 | -1.8 % | | 8 | 20.2 | -1.8 % | | 9 | 25.4 | -2.1 % | | 10 | 23.5 | -0.7 % | | 11 | 16.1 | -1.0 % | | 12 | 14.8 | -1.1 % | | 13 | 23.1 | 1.0 % | | 14 | 20.8 | -0.4 % | | 15 | 11.4 | 2.5 % | | 16 | 6.2 | 4.2 % | | 17 | 6.7 | 1.5 % | | 18 | 8.7 | 3.2 % | | 19 | 5.6 | 5.3 % | | 20 | 6.9 | 3.8 % | | 21 | 5.9 | 5.2 % | | 22 | 5.3 | 3.7 % | | 23 | 16.9 | -2.8 % | | 24 | 20.2 | -1.4 % | | 25 | 13.1 | -1.4 % | | 26 | 18.2 | -0.5 % | | 27 | 18.9 | -0.2 % | | 28 | 17.6 | -0.7 % | | 29 | 12.5 | -0.6 % | | 30 | 18.1 | 1.3 % | | 31 | 16.7 | 2.3 % | | 32 | 1.8 | -2.2 % | | 33 | 19.5 | -1.4 % | | 34 | 19.8 | -1.3 % | | 35 | 19.6 | -1.3 % | | 36 | 23.4 | -1.3 % | | 37 | 8.4 | 5.0 % | | 38 | 18.4 | -2.8 % | | 39 | 25.9 | -2.9 % | | 40 | 13.0 | -2.3 % | | 41 | 18.8 | -1.1 % | | 42 | 14.7 | -1.2 % | | 43 | 8.9 | -4.0 % | | 44 | 10.3 | -3.4 % | | 45 | 10.7 | -4.3 % | | 46 | 14.4 | -2.2 % | | 47 | 15.5 | 7.2 % | | 48 | 1.4 | -7.0 % | | 49 | 9.9 | 5.9 % | | 50 | 16.4 | -2.3 % | | 51 | 13.8 | -2.1 % | | 52 | 9.9 | -2.2 % | | 53 | 11.3 | 4.0 % | | 54 | 10.6 | 3.2 % | | 55 | 11.5 | 3.5 % | | 56 | 9.7 | 5.8 % | | 57 | 14.7 | -2.5 % | | 58 | 3.2 | 5.5 % | | 59 | 11.3 | 3.0 % | | 60 | 16.4 | 1.7 % | | 61 | 16.1 | 2.8 % | | 62 | 6.2 | 2.0 % | | 63 | 18.5 | 1.3 % | | 64 | 16.4 | 2.3 % | | 65 | 5.3 | -4.3 % | | 66 | 14.8 | -1.7 % | | 67 | 14.9 | 1.5 % | | 68 | 10.3 | 2.4 % | | 69 | 12.9 | -2.0 % | | 70 | 16.7 | -0.6 % | | 71 | 17.4 | 1.2 % | | 72 | 13.1 | 1.4 % | | 73 | 14.0 | 1.5 % | | 74 | 15.5 | 2.0 % | | 75 | 16.9 | 1.6 % | | 76 | 16.4 | 1.4 % | | 77 | 10.1 | 2.8 % | | 78 | 15.2 | 1.7 % | | 79 | 13.1 | 2.4 % | | 80 | 2.2 | 2.4 % | | 81 | 16.1 | -2.2 % | | 82 | 19.4 | -1.0 % | | 83 | 22.6 | -1.7 % | | 84 | 14.8 | 1.8 % | | 85 | 7.5 | 3.0 % | | 86 | 61.0 | -2.2 % | | 87 | 18.0 | 2.7 % | | 88 | 21.3 | 3.0 % | | 89 | 18.0 | -2.3 % | | 90 | 5.6 | -3.0 % | | 91 | 15.7 | -2.7 % | | 92 | 18.4 | -1.9 % | | 93 | 11.1 | 4.6 % | | 94 | 15.0 | 2.4 % | | 95 | 30.5 | -3.9 % | | 96 | 25.0 | -1.6 % | | 97 | 29.8 | -2.5 % | | 98 | 22.2 | -2.9 % | | 99 | 27.7 | -2.0 % | | 100 | 16.4 | -3.5 % | | 101 | 14.1 | -5.1 % | | 102 | 15.1 | -4.0 % | | 101.0 | -24.2 | 2.5 % |
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