15.0 km | 01:36:40 | 06:26/km日期: 2017-03-11 19:38 - 平均心率: 155 - 卡路里: 837 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 78%
Pace: 06'15" / 06'11" / 06'00" / 06'07" / 06'13" / 06'16" / 06'25" / 06'35" / 06'39" / 06'41" / 06'45" / 06'57" / 06'47" / 06'38" / 06'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'14") | 1000 / 1000 |
| 2 | | 06'11" (+00'11") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'06" (+00'06") | 1000 / 4000 |
| 5 | | 06'13" (+00'13") | 1000 / 5000 |
| 6 | | 06'16" (+00'16") | 1000 / 6000 |
| 7 | | 06'24" (+00'24") | 1000 / 7000 |
| 8 | | 06'34" (+00'34") | 1000 / 8000 |
| 9 | | 06'39" (+00'39") | 1000 / 9000 |
| 10 | | 06'40" (+00'40") | 1000 / 10000 |
| 11 | | 06'44" (+00'44") | 1000 / 11000 |
| 12 | | 06'57" (+00'57") | 1000 / 12000 |
| 13 | | 06'46" (+00'46") | 1000 / 13000 |
| 14 | | 06'38" (+00'38") | 1000 / 14000 |
| 15 | | 06'09" (+00'09") | 1000 / 15000 |
| 16 | | 03'59" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 :
98.62 km 
NIKE LUNAREPIC LOW FLYKNIT 累積 :
685.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'11" | 00:12'26" |
| 3 | 06'00" | 00:18'26" |
| 4 | 06'07" | 00:24'33" |
| 5 | 06'13" | 00:30'46" |
| 6 | 06'16" | 00:37'02" |
| 7 | 06'25" | 00:43'27" |
| 8 | 06'35" | 00:50'02" |
| 9 | 06'39" | 00:56'41" |
| 10 | 06'41" | 01:03'22" |
| 11 | 06'45" | 01:10'07" |
| 12 | 06'57" | 01:17'04" |
| 13 | 06'47" | 01:23'51" |
| 14 | 06'38" | 01:30'29" |
| 15 | 06'10" | 01:36'39" |
| 15.0 | 03'49" | 01:36'41" |
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