| 60.0 km | 08:49:33 | 08:49/km | 第32馬官方成績 | 日期 | 2017-03-11 | 成績 | 08:49:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'09" (+03'13") | 01:16'56" (+00'33") | | 00:39'47" (+05'51") | | 00:34'23" (+00'27") | 01:16'23" | | 00:42'00" (+08'04") | | 00:47'29" (+13'33") | 01:33'46" (+17'23") | | 00:46'17" (+12'21") | | 00:50'01" (+16'05") | 01:37'28" (+21'05") | | 00:47'27" (+13'31") | | 00:33'56" | 01:21'34" (+05'11") | | 00:47'38" (+13'42") | | 00:45'11" (+11'15") | 01:29'42" (+13'19") | | 00:44'31" (+10'35") | |
日期: 2017-03-11 08:00 - 總爬升: 1144 m - 卡路里: 2970 Cal - 總步數: 75538 - 平均步頻: 142 - 平均步幅: 80 cm - 溫度: 7°C - 濕度: 96 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'35" (+02'33") | 1008 / 1008 | 174 / 75 | 2 | | 07'55" (+02'53") | 1242 / 2250 | 188 / 67 | 3 | | 05'31" (+00'29") | 1036 / 3287 | 190 / 94 | 4 | | 07'01" (+01'59") | 1289 / 4576 | 184 / 77 | 5 | | 05'22" (+00'20") | 1000 / 5577 | 191 / 96 |
6 | | 07'48" (+02'46") | 1190 / 6767 | 190 / 67 | 7 | | 06'37" (+01'35") | 1235 / 8002 | 186 / 80 | 8 | | 06'28" (+01'26") | 1009 / 9012 | 180 / 85 | 9 | | 08'12" (+03'10") | 1008 / 10020 | 168 / 72 | 10 | | 08'25" (+03'23") | 1003 / 11024 | 151 / 78 | 11 | | 07'25" (+02'23") | 1258 / 12282 | 188 / 71 | 12 | | 05'02" | 1004 / 13286 | 194 / 102 | 13 | | 06'40" (+01'38") | 1000 / 14287 | 193 / 77 | 14 | | 06'48" (+01'46") | 1001 / 15288 | 192 / 76 | 15 | | 07'46" (+02'44") | 1000 / 16289 | 167 / 76 | 16 | | 08'34" (+03'32") | 1008 / 17297 | 157 / 73 | 17 | | 07'49" (+02'47") | 1003 / 18301 | 178 / 71 | 18 | | 08'33" (+03'31") | 1007 / 19309 | 155 / 75 | 19 | | 08'50" (+03'48") | 1007 / 20316 | 146 / 77 | 20 | | 07'53" (+02'51") | 1000 / 21317 | 177 / 71 | 21 | | 08'22" (+03'20") | 1006 / 22324 | 160 / 74 | 22 | | 11'53" (+06'51") | 1374 / 23698 | 93 / 89 | 23 | | 05'07" (+00'05") | 1007 / 24706 | 176 / 110 | 24 | | 07'44" (+02'42") | 1007 / 25713 | 170 / 75 | 25 | | 09'52" (+04'50") | 1008 / 26721 | 120 / 84 | 26 | | 06'52" (+01'50") | 1007 / 27729 | 185 / 78 | 27 | | 13'13" (+08'11") | 1006 / 28735 | 75 / 100 | 28 | | 09'02" (+04'00") | 1002 / 29737 | 116 / 95 | 29 | | 10'27" (+05'25") | 1000 / 30738 | 95 / 100 | 30 | | 11'33" (+06'31") | 1005 / 31743 | 65 / 131 | 31 | | 10'29" (+05'27") | 1004 / 32748 | 102 / 92 | 32 | | 11'54" (+06'52") | 1007 / 33756 | 62 / 134 | 33 | | 08'51" (+03'49") | 1000 / 34756 | 175 / 64 | 34 | | 08'35" (+03'33") | 1008 / 35764 | 151 / 76 | 35 | | 13'22" (+08'20") | 1006 / 36771 | 86 / 86 | 36 | | 11'30" (+06'28") | 1002 / 37773 | 84 / 103 | 37 | | 09'32" (+04'30") | 1005 / 38778 | 126 / 82 | 38 | | 07'08" (+02'06") | 1002 / 39781 | 185 / 75 | 39 | | 06'53" (+01'51") | 1008 / 40789 | 190 / 76 | 40 | | 06'36" (+01'34") | 1001 / 41791 | 186 / 81 | 41 | | 06'34" (+01'32") | 1002 / 42793 | 187 / 81 | 42 | | 06'40" (+01'38") | 1005 / 43799 | 190 / 78 | 43 | | 07'30" (+02'28") | 1005 / 44805 | 175 / 76 | 44 | | 08'05" (+03'03") | 1000 / 45806 | 147 / 83 | 45 | | 09'12" (+04'10") | 1006 / 46813 | 121 / 89 | 46 | | 11'29" (+06'27") | 1003 / 47816 | 71 / 121 | 47 | | 09'24" (+04'22") | 1003 / 48820 | 118 / 89 | 48 | | 09'10" (+04'08") | 1007 / 49827 | 120 / 90 | 49 | | 08'29" (+03'27") | 1003 / 50831 | 134 / 87 | 50 | | 08'37" (+03'35") | 1006 / 51838 | 153 / 75 | 51 | | 08'15" (+03'13") | 1003 / 52841 | 150 / 80 | 52 | | 11'43" (+06'41") | 1000 / 53842 | 75 / 112 | 53 | | 08'34" (+03'32") | 1006 / 54849 | 149 / 77 | 54 | | 08'05" (+03'03") | 1006 / 55855 | 157 / 78 | 55 | | 09'36" (+04'34") | 1005 / 56860 | 117 / 88 | 56 | | 07'13" (+02'11") | 1005 / 57866 | 182 / 75 | 57 | | 10'07" (+05'05") | 1004 / 58871 | 97 / 101 | 58 | | 09'06" (+04'04") | 1004 / 59876 | 129 / 85 | 59 | | 08'29" (+03'27") | 1009 / 60885 | 146 / 80 | 60 | | 06'54" (+01'52") | 1000 / 61885 | 186 / 77 |
賽前宣言: 賽後評分: 給 4 星 3月累積里程 : 241.50 km MIZUNO wave rider 18(w)D 累積 : 2217.8 kmMW Watch 上傳(省電模式) | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'36" | 00:07'36" | 2 | 09'54" | 00:17'30" | 3 | 05'44" | 00:23'14" | 4 | 09'04" | 00:32'18" | 5 | 04'51" | 00:37'09" | 6 | 06'59" | 00:44'08" | 7 | 07'43" | 00:51'51" | 8 | 08'24" | 01:00'15" | 9 | 07'38" | 01:07'53" | 10 | 09'03" | 01:16'56" | 11 | 07'09" | 01:24'05" | 12 | 07'07" | 01:31'12" | 13 | 06'33" | 01:37'45" | 14 | 06'58" | 01:44'43" | 15 | 06'36" | 01:51'19" | 16 | 10'18" | 02:01'37" | 17 | 06'53" | 02:08'30" | 18 | 08'21" | 02:16'51" | 19 | 09'04" | 02:25'55" | 20 | 07'24" | 02:33'19" | 21 | 08'37" | 02:41'56" | 22 | 11'36" | 02:53'32" | 23 | 09'27" | 03:02'59" | 24 | 07'37" | 03:10'36" | 25 | 10'12" | 03:20'48" | 26 | 06'45" | 03:27'33" | 27 | 07'46" | 03:35'19" | 28 | 12'43" | 03:48'02" | 29 | 10'44" | 03:58'46" | 30 | 08'19" | 04:07'05" | 31 | 11'47" | 04:18'52" | 32 | 10'03" | 04:28'55" | 33 | 11'02" | 04:39'57" | 34 | 09'25" | 04:49'22" | 35 | 07'44" | 04:57'06" | 36 | 13'58" | 05:11'04" | 37 | 10'33" | 05:21'37" | 38 | 09'37" | 05:31'14" | 39 | 07'03" | 05:38'17" | 40 | 06'16" | 05:44'33" | 41 | 06'37" | 05:51'10" | 42 | 06'25" | 05:57'35" | 43 | 06'43" | 06:04'18" | 44 | 05'53" | 06:10'11" | 45 | 08'18" | 06:18'29" | 46 | 09'17" | 06:27'46" | 47 | 10'38" | 06:38'24" | 48 | 10'00" | 06:48'24" | 49 | 08'54" | 06:57'18" | 50 | 08'49" | 07:06'07" | 51 | 08'25" | 07:14'32" | 52 | 08'09" | 07:22'41" | 53 | 11'40" | 07:34'21" | 54 | 08'50" | 07:43'11" | 55 | 08'07" | 07:51'18" | 56 | 09'19" | 08:00'37" | 57 | 07'38" | 08:08'15" | 58 | 10'06" | 08:18'21" | 59 | 08'51" | 08:27'12" | 60 | 08'37" | 08:35'49" | 61 | 07'09" | 08:42'58" | 62 | 06'38" | 08:49'36" | 60.8 | 00'-50" | 08:50'37" |
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