恭喜完成了初馬 60.0 km | 08:40:00 | 08:40/km | 第1馬官方成績 |
日期 | 2017-03-11 |
成績 | 08:40:00 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:40/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'28" (+01'09") | 01:09'21" |
| 00:34'53" (+01'34") |
| 00:33'19" | 01:11'48" (+02'27") |
| 00:38'29" (+05'10") |
| 00:44'47" (+11'28") | 01:38'15" (+28'54") |
| 00:53'28" (+20'09") |
| 00:52'48" (+19'29") | 01:38'52" (+29'31") |
| 00:46'04" (+12'45") |
| 00:40'48" (+07'29") | 01:31'28" (+22'07") |
| 00:50'40" (+17'21") |
| 00:45'58" (+12'39") | 01:27'28" (+18'07") |
| 00:41'30" (+08'11") |
|
日期: 2017-03-11 08:00 - 總爬升: 1452 m - 地點: 關山國小 - 天氣: 好天氣 - 卡路里: 3618 Cal - 溫度: 7°C - 濕度: 96
數馬歸零後初馬成功
睡飽吃飽在起跑不錯,但是跑一整天有點累耶!
有一點點後悔半年前怎麼不敢報100K!
賽後評分: 路況.風景.人文.補給各方面都好
若能直上南橫,少跑台20甲到池上這段會更完美~
給 4 星 3月累積里程 :
209.96 km Mizuno Wave Rider 19 累積 :
1182.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'16" | 00:14'32" |
3 | 06'48" | 00:21'20" |
4 | 06'40" | 00:28'00" |
5 | 06'28" | 00:34'28" |
6 | 06'28" | 00:40'56" |
7 | 06'40" | 00:47'36" |
8 | 06'48" | 00:54'24" |
9 | 06'44" | 01:01'08" |
10 | 08'13" | 01:09'21" |
11 | 06'39" | 01:16'00" |
12 | 06'20" | 01:22'20" |
13 | 06'12" | 01:28'32" |
14 | 06'12" | 01:34'44" |
15 | 07'56" | 01:42'40" |
16 | 06'44" | 01:49'24" |
17 | 06'52" | 01:56'16" |
18 | 08'16" | 02:04'32" |
19 | 09'08" | 02:13'40" |
20 | 07'29" | 02:21'09" |
21 | 07'52" | 02:29'01" |
22 | 10'23" | 02:39'24" |
23 | 07'24" | 02:46'48" |
24 | 08'16" | 02:55'04" |
25 | 10'52" | 03:05'56" |
26 | 07'36" | 03:13'32" |
27 | 13'20" | 03:26'52" |
28 | 09'12" | 03:36'04" |
29 | 11'36" | 03:47'40" |
30 | 11'44" | 03:59'24" |
31 | 10'44" | 04:10'08" |
32 | 10'24" | 04:20'32" |
33 | 09'01" | 04:29'33" |
34 | 08'23" | 04:37'56" |
35 | 14'16" | 04:52'12" |
36 | 10'32" | 05:02'44" |
37 | 13'12" | 05:15'56" |
38 | 11'36" | 05:27'32" |
39 | 04'32" | 05:32'04" |
40 | 06'12" | 05:38'16" |
41 | 06'20" | 05:44'36" |
42 | 06'32" | 05:51'08" |
43 | 08'04" | 05:59'12" |
44 | 09'36" | 06:08'48" |
45 | 10'16" | 06:19'04" |
46 | 13'16" | 06:32'20" |
47 | 08'32" | 06:40'52" |
48 | 09'24" | 06:50'16" |
49 | 10'41" | 07:00'57" |
50 | 08'47" | 07:09'44" |
51 | 08'24" | 07:18'08" |
52 | 09'28" | 07:27'36" |
53 | 08'44" | 07:36'20" |
54 | 09'36" | 07:45'56" |
55 | 09'46" | 07:55'42" |
56 | 08'42" | 08:04'24" |
57 | 07'52" | 08:12'16" |
58 | 09'48" | 08:22'04" |
59 | 07'52" | 08:29'56" |
60 | 07'16" | 08:37'12" |
60.2 | 06'48" | 08:38'45" |