| 全馬 | 03:15:44 | 04:38/km | 第49馬官方成績 | 日期 | 2017-03-12 | 成績 | 03:15:44 | 總名次 | 8 / 1595 | 分組名次 | - / - | 平均速度 | 04:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'10" (+03'00") | 00:50'52" (+05'48") | | 00:25'42" (+03'32") | | 00:23'24" (+01'14") | 00:45'40" (+00'36") | | 00:22'16" (+00'06") | | 00:22'45" (+00'35") | 00:45'04" | | 00:22'19" (+00'09") | | 00:22'10" | 00:45'08" (+00'04") | | 00:22'58" (+00'48") | |
日期: 2017-03-12 06:20 - 總爬升: 690 m - 卡路里: 2317 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 97% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'51" (+00'47") | 1000 / 1000 | 2 | | 04'33" (+00'29") | 1000 / 2000 | 3 | | 04'47" (+00'43") | 1000 / 3000 | 4 | | 04'53" (+00'49") | 1000 / 4000 | 5 | | 06'04" (+02'00") | 1000 / 5000 |
6 | | 06'37" (+02'33") | 1000 / 6000 | 7 | | 05'16" (+01'12") | 1000 / 7000 | 8 | | 04'24" (+00'20") | 1000 / 8000 | 9 | | 04'36" (+00'32") | 1000 / 9000 | 10 | | 04'46" (+00'42") | 1000 / 10000 | 11 | | 05'11" (+01'07") | 1000 / 11000 | 12 | | 04'33" (+00'29") | 1000 / 12000 | 13 | | 04'25" (+00'21") | 1000 / 13000 | 14 | | 04'26" (+00'22") | 1000 / 14000 | 15 | | 04'46" (+00'42") | 1000 / 15000 | 16 | | 04'44" (+00'40") | 1000 / 16000 | 17 | | 04'27" (+00'23") | 1000 / 17000 | 18 | | 04'18" (+00'14") | 1000 / 18000 | 19 | | 04'30" (+00'26") | 1000 / 19000 | 20 | | 04'15" (+00'11") | 1000 / 20000 | 21 | | 04'26" (+00'22") | 1000 / 21000 | 22 | | 04'15" (+00'11") | 1000 / 22000 | 23 | | 04'14" (+00'10") | 1000 / 23000 | 24 | | 04'44" (+00'40") | 1000 / 24000 | 25 | | 05'04" (+01'00") | 1000 / 25000 | 26 | | 05'13" (+01'09") | 1000 / 26000 | 27 | | 04'20" (+00'16") | 1000 / 27000 | 28 | | 04'23" (+00'19") | 1000 / 28000 | 29 | | 04'15" (+00'11") | 1000 / 29000 | 30 | | 04'04" | 1000 / 30000 | 31 | | 04'12" (+00'08") | 1000 / 31000 | 32 | | 04'11" (+00'07") | 1000 / 32000 | 33 | | 04'33" (+00'29") | 1000 / 33000 | 34 | | 04'35" (+00'31") | 1000 / 34000 | 35 | | 04'37" (+00'33") | 1000 / 35000 | 36 | | 04'38" (+00'34") | 1000 / 36000 | 37 | | 04'28" (+00'24") | 1000 / 37000 | 38 | | 04'33" (+00'29") | 1000 / 38000 | 39 | | 04'38" (+00'34") | 1000 / 39000 | 40 | | 04'39" (+00'35") | 1000 / 40000 | 41 | | 04'47" (+00'43") | 1000 / 41000 | 42 | | 04'16" (+00'12") | 984 / 41984 |
彰化睡覺不是很好🤪🤪🤪 賽前宣言: 加油 賽後評分: 不錯! 給 5 星 3月累積里程 : 263.73 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'51" | 00:04'51" | 2 | 04'34" | 00:09'25" | 3 | 04'46" | 00:14'11" | 4 | 04'54" | 00:19'05" | 5 | 06'05" | 00:25'10" | 6 | 06'38" | 00:31'48" | 7 | 05'16" | 00:37'04" | 8 | 04'24" | 00:41'28" | 9 | 04'37" | 00:46'05" | 10 | 04'47" | 00:50'52" | 11 | 05'12" | 00:56'04" | 12 | 04'33" | 01:00'37" | 13 | 04'26" | 01:05'03" | 14 | 04'26" | 01:09'29" | 15 | 04'47" | 01:14'16" | 16 | 04'44" | 01:19'00" | 17 | 04'27" | 01:23'27" | 18 | 04'18" | 01:27'45" | 19 | 04'31" | 01:32'16" | 20 | 04'16" | 01:36'32" | 21 | 04'26" | 01:40'58" | 22 | 04'15" | 01:45'13" | 23 | 04'14" | 01:49'27" | 24 | 04'45" | 01:54'12" | 25 | 05'05" | 01:59'17" | 26 | 05'14" | 02:04'31" | 27 | 04'21" | 02:08'52" | 28 | 04'24" | 02:13'16" | 29 | 04'15" | 02:17'31" | 30 | 04'05" | 02:21'36" | 31 | 04'12" | 02:25'48" | 32 | 04'11" | 02:29'59" | 33 | 04'34" | 02:34'33" | 34 | 04'36" | 02:39'09" | 35 | 04'37" | 02:43'46" | 36 | 04'38" | 02:48'24" | 37 | 04'28" | 02:52'52" | 38 | 04'33" | 02:57'25" | 39 | 04'39" | 03:02'04" | 40 | 04'40" | 03:06'44" | 41 | 04'48" | 03:11'32" | 42.0 | 04'15" | 03:15'44" |
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