22.9 km | 03:49:02 | 10:00/km日期: 2017-03-12 07:24 - 卡路里: 1235 Cal - 溫度: 17°C - 濕度: 91%
Pace: 08'46" / 08'05" / 08'12" / 12'08" / 07'20" / 07'24" / 07'26" / 07'06" / 10'15" / 07'36" / 08'37" / 15'54" / 07'08" / 13'05" / 12'46" / 07'07" / 06'54" / 06'35" / 06'37" / 07'57" / 25'27" / 12'26" / 16'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'30") | 396 / 396 |
| 2 | | 08'24" (+02'19") | 420 / 816 |
| 3 | | 08'35" (+02'30") | 378 / 1194 |
| 4 | | 07'33" (+01'28") | 396 / 1591 |
| 5 | | 08'52" (+02'47") | 413 / 2004 |
| 6 | | 07'54" (+01'49") | 393 / 2398 |
| 7 | | 08'15" (+02'10") | 397 / 2796 |
| 8 | | 08'00" (+01'55") | 403 / 3199 |
| 9 | | 19'29" (+13'24") | 399 / 3599 |
| 10 | | 07'12" (+01'07") | 404 / 4003 |
| 11 | | 07'01" (+00'56") | 410 / 4413 |
| 12 | | 07'14" (+01'09") | 402 / 4816 |
| 13 | | 07'23" (+01'18") | 396 / 5213 |
| 14 | | 07'41" (+01'36") | 405 / 5618 |
| 15 | | 07'26" (+01'21") | 387 / 6005 |
| 16 | | 06'29" (+00'24") | 403 / 6408 |
| 17 | | 07'27" (+01'22") | 397 / 6806 |
| 18 | | 08'21" (+02'16") | 409 / 7215 |
| 19 | | 06'49" (+00'44") | 393 / 7608 |
| 20 | | 07'05" (+01'00") | 402 / 8011 |
| 21 | | 07'11" (+01'06") | 396 / 8407 |
| 22 | | 14'41" (+08'36") | 412 / 8820 |
| 23 | | 07'08" (+01'03") | 391 / 9212 |
| 24 | | 07'13" (+01'08") | 410 / 9622 |
| 25 | | 08'09" (+02'04") | 388 / 10010 |
| 26 | | 12'16" (+06'11") | 401 / 10412 |
| 27 | | 06'10" (+00'05") | 407 / 10820 |
| 28 | | 06'23" (+00'18") | 398 / 11218 |
| 29 | | 06'13" (+00'08") | 401 / 11620 |
| 30 | | 30'09" (+24'04") | 402 / 12022 |
| 31 | | 07'11" (+01'06") | 391 / 12413 |
| 32 | | 07'10" (+01'05") | 413 / 12827 |
| 33 | | 06'53" (+00'48") | 388 / 13215 |
| 34 | | 15'52" (+09'47") | 409 / 13625 |
| 35 | | 13'03" (+06'58") | 392 / 14018 |
| 36 | | 20'20" (+14'15") | 410 / 14428 |
| 37 | | 07'31" (+01'26") | 394 / 14823 |
| 38 | | 07'42" (+01'37") | 408 / 15232 |
| 39 | | 07'05" (+01'00") | 394 / 15626 |
| 40 | | 06'58" (+00'53") | 405 / 16032 |
| 41 | | 07'01" (+00'56") | 398 / 16431 |
| 42 | | 06'35" (+00'30") | 399 / 16831 |
| 43 | | 06'49" (+00'44") | 405 / 17236 |
| 44 | | 06'33" (+00'28") | 398 / 17635 |
| 45 | | 06'39" (+00'34") | 395 / 18031 |
| 46 | | 06'38" (+00'33") | 398 / 18430 |
| 47 | | 06'30" (+00'25") | 409 / 18840 |
| 48 | | 06'37" (+00'32") | 400 / 19240 |
| 49 | | 06'05" | 396 / 19636 |
| 50 | | 10'44" (+04'39") | 392 / 20029 |
| 51 | | 43'02" (+36'57") | 410 / 20439 |
| 52 | | 13'45" (+07'40") | 391 / 20830 |
| 53 | | 11'52" (+05'47") | 401 / 21232 |
| 54 | | 12'34" (+06'29") | 413 / 21645 |
| 55 | | 12'46" (+06'41") | 402 / 22048 |
| 56 | | 13'40" (+07'35") | 392 / 22441 |
| 57 | | 18'15" (+12'10") | 398 / 22840 |
| 58 | | 14'27" (+08'22") | 71 / 22911 |
3月累積里程 : 158.72 km
Android - HUAWEI HUAWEI Y625-U43 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'05" | 00:16'51" |
| 3 | 08'12" | 00:25'03" |
| 4 | 12'08" | 00:37'11" |
| 5 | 07'20" | 00:44'31" |
| 6 | 07'24" | 00:51'55" |
| 7 | 07'26" | 00:59'21" |
| 8 | 07'06" | 01:06'27" |
| 9 | 10'15" | 01:16'42" |
| 10 | 07'36" | 01:24'18" |
| 11 | 08'37" | 01:32'55" |
| 12 | 15'54" | 01:48'49" |
| 13 | 07'08" | 01:55'57" |
| 14 | 13'05" | 02:09'02" |
| 15 | 12'46" | 02:21'48" |
| 16 | 07'07" | 02:28'55" |
| 17 | 06'54" | 02:35'49" |
| 18 | 06'35" | 02:42'24" |
| 19 | 06'37" | 02:49'01" |
| 20 | 07'57" | 02:56'58" |
| 21 | 25'27" | 03:22'25" |
| 22 | 12'26" | 03:34'51" |
| 22.9 | 16'18" | 03:49'02" |
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