|  全馬 | 04:19:08 | 06:08/km | 第7馬| 官方成績 | | 日期 | 2017-03-12 | | 成績 | 04:19:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'29" (+01'12") | 00:59'46" (+00'43") | | 00:29'17" | | 00:29'31" (+00'14") | 00:59'03" | | 00:29'32" (+00'15") | | 00:30'34" (+01'17") | 01:02'01" (+02'58") | | 00:31'27" (+02'10") | | 00:31'48" (+02'31") | 01:03'31" (+04'28") | | 00:31'43" (+02'26") | |
日期: 2017-03-12 08:13 - 總爬升: 939 m - 平均心率: 162 - 卡路里: 1937 Cal - 平均步頻: 184 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'08" (+01'32") | 1000 / 1000 | | 2 | | 06'08" (+00'32") | 1000 / 2000 | | 3 | | 05'49" (+00'13") | 1000 / 3000 | | 4 | | 05'39" (+00'03") | 1000 / 4000 | | 5 | | 05'42" (+00'06") | 1000 / 5000 |
| 6 | | 06'01" (+00'25") | 1000 / 6000 | | 7 | | 05'41" (+00'05") | 1000 / 7000 | | 8 | | 05'52" (+00'16") | 1000 / 8000 | | 9 | | 05'48" (+00'12") | 1000 / 9000 | | 10 | | 05'52" (+00'16") | 1000 / 10000 | | 11 | | 05'53" (+00'17") | 1000 / 11000 | | 12 | | 05'59" (+00'23") | 1000 / 12000 | | 13 | | 05'58" (+00'22") | 1000 / 13000 | | 14 | | 05'48" (+00'12") | 1000 / 14000 | | 15 | | 05'51" (+00'15") | 1000 / 15000 | | 16 | | 06'10" (+00'34") | 1000 / 16000 | | 17 | | 05'48" (+00'12") | 1000 / 17000 | | 18 | | 05'47" (+00'11") | 1000 / 18000 | | 19 | | 05'52" (+00'16") | 1000 / 19000 | | 20 | | 05'53" (+00'17") | 1000 / 20000 | | 21 | | 05'46" (+00'10") | 1000 / 21000 | | 22 | | 06'57" (+01'21") | 1000 / 22000 | | 23 | | 05'36" | 1000 / 23000 | | 24 | | 06'19" (+00'43") | 1000 / 24000 | | 25 | | 05'54" (+00'18") | 1000 / 25000 | | 26 | | 06'06" (+00'30") | 1000 / 26000 | | 27 | | 06'43" (+01'07") | 1000 / 27000 | | 28 | | 05'52" (+00'16") | 1000 / 28000 | | 29 | | 06'45" (+01'09") | 1000 / 29000 | | 30 | | 05'58" (+00'22") | 1000 / 30000 | | 31 | | 06'09" (+00'33") | 1000 / 31000 | | 32 | | 06'03" (+00'27") | 1000 / 32000 | | 33 | | 06'52" (+01'16") | 1000 / 33000 | | 34 | | 06'48" (+01'12") | 1000 / 34000 | | 35 | | 05'54" (+00'18") | 1000 / 35000 | | 36 | | 05'53" (+00'17") | 1000 / 36000 | | 37 | | 06'03" (+00'27") | 1000 / 37000 | | 38 | | 06'28" (+00'52") | 1000 / 38000 | | 39 | | 06'27" (+00'51") | 1000 / 39000 | | 40 | | 06'50" (+01'14") | 1000 / 40000 | | 41 | | 06'14" (+00'38") | 1000 / 41000 | | 42 | | 05'42" (+00'06") | 1000 / 42000 | | 43 | | 05'44" (+00'08") | 496 / 42496 |
 台北市鄭吉兒  跑前腳酸一天1
前半馬尚可
後面10公里覺得415尚有可為
倒數3公里不太妙
最後2公里流淚
剩下1公里Hyperventilation
刻苦銘心的一場比賽
419結束。 賽前宣言: 項鍊偶來了~ 賽後評分: 真的太熱情了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 121.19 km  ASICS LADY TARTHERZEAL 3 累積 : 1633.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 06'09" | 00:13'17" | | 3 | 05'50" | 00:19'07" | | 4 | 05'39" | 00:24'46" | | 5 | 05'43" | 00:30'29" | | 6 | 06'02" | 00:36'31" | | 7 | 05'42" | 00:42'13" | | 8 | 05'52" | 00:48'05" | | 9 | 05'49" | 00:53'54" | | 10 | 05'52" | 00:59'46" | | 11 | 05'53" | 01:05'39" | | 12 | 06'00" | 01:11'39" | | 13 | 05'59" | 01:17'38" | | 14 | 05'48" | 01:23'26" | | 15 | 05'51" | 01:29'17" | | 16 | 06'11" | 01:35'28" | | 17 | 05'48" | 01:41'16" | | 18 | 05'47" | 01:47'03" | | 19 | 05'53" | 01:52'56" | | 20 | 05'53" | 01:58'49" | | 21 | 05'46" | 02:04'35" | | 22 | 06'57" | 02:11'32" | | 23 | 05'37" | 02:17'09" | | 24 | 06'27" | 02:23'36" | | 25 | 05'47" | 02:29'23" | | 26 | 06'07" | 02:35'30" | | 27 | 06'43" | 02:42'13" | | 28 | 05'53" | 02:48'06" | | 29 | 06'45" | 02:54'51" | | 30 | 05'59" | 03:00'50" | | 31 | 06'09" | 03:06'59" | | 32 | 06'04" | 03:13'03" | | 33 | 06'52" | 03:19'55" | | 34 | 06'48" | 03:26'43" | | 35 | 05'55" | 03:32'38" | | 36 | 05'54" | 03:38'32" | | 37 | 06'03" | 03:44'35" | | 38 | 06'29" | 03:51'04" | | 39 | 06'35" | 03:57'39" | | 40 | 06'42" | 04:04'21" | | 41 | 06'14" | 04:10'35" | | 42 | 05'43" | 04:16'18" | | 42.5 | 05'46" | 04:19'10" |
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