| 全馬 | 04:46:04 | 06:46/km | 第12馬官方成績 | 日期 | 2017-03-12 | 成績 | 04:46:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'56" | 00:53'06" | | 00:27'10" (+01'14") | | 00:29'57" (+04'01") | 01:01'30" (+08'24") | | 00:31'33" (+05'37") | | 00:32'20" (+06'24") | 01:09'46" (+16'40") | | 00:37'26" (+11'30") | | 00:42'04" (+16'08") | 01:25'00" (+31'54") | | 00:42'56" (+17'00") | |
日期: 2017-03-12 06:10 - 卡路里: 2220 Cal - 總步數: 43375 - 平均步頻: 151 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 80% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'04" | 1008 / 1008 | 171 / 114 | 2 | | 05'04" | 1004 / 2012 | 174 / 112 | 3 | | 05'11" (+00'07") | 1006 / 3018 | 172 / 111 | 4 | | 05'10" (+00'06") | 1004 / 4023 | 175 / 110 | 5 | | 05'19" (+00'15") | 1002 / 5025 | 165 / 113 |
6 | | 05'07" (+00'03") | 1004 / 6029 | 175 / 110 | 7 | | 05'47" (+00'43") | 1008 / 7038 | 158 / 109 | 8 | | 05'13" (+00'09") | 1004 / 8042 | 176 / 108 | 9 | | 05'40" (+00'36") | 1003 / 9045 | 168 / 104 | 10 | | 05'15" (+00'11") | 1006 / 10052 | 173 / 109 | 11 | | 06'38" (+01'34") | 1003 / 11056 | 144 / 104 | 12 | | 05'34" (+00'30") | 1004 / 12060 | 170 / 105 | 13 | | 05'49" (+00'45") | 1008 / 13068 | 169 / 101 | 14 | | 06'25" (+01'21") | 1009 / 14077 | 144 / 107 | 15 | | 05'21" (+00'17") | 1005 / 15082 | 176 / 105 | 16 | | 05'47" (+00'43") | 1004 / 16087 | 175 / 98 | 17 | | 07'26" (+02'22") | 1004 / 17091 | 137 / 97 | 18 | | 05'55" (+00'51") | 1006 / 18098 | 174 / 96 | 19 | | 05'50" (+00'46") | 1004 / 19102 | 173 / 98 | 20 | | 06'24" (+01'20") | 1003 / 20105 | 147 / 106 | 21 | | 05'30" (+00'26") | 1003 / 21109 | 171 / 105 | 22 | | 05'41" (+00'37") | 1002 / 22111 | 172 / 101 | 23 | | 06'35" (+01'31") | 1001 / 23113 | 153 / 98 | 24 | | 06'13" (+01'09") | 1003 / 24116 | 171 / 93 | 25 | | 08'19" (+03'15") | 1000 / 25116 | 136 / 88 | 26 | | 06'47" (+01'43") | 1007 / 26123 | 162 / 90 | 27 | | 07'26" (+02'22") | 1005 / 27129 | 146 / 91 | 28 | | 07'33" (+02'29") | 1003 / 28132 | 150 / 87 | 29 | | 08'22" (+03'18") | 1006 / 29139 | 131 / 91 | 30 | | 07'24" (+02'20") | 1010 / 30149 | 137 / 98 | 31 | | 07'32" (+02'28") | 1005 / 31155 | 146 / 90 | 32 | | 08'22" (+03'18") | 1005 / 32160 | 136 / 87 | 33 | | 07'45" (+02'41") | 1010 / 33170 | 154 / 83 | 34 | | 07'52" (+02'48") | 1006 / 34176 | 153 / 83 | 35 | | 10'05" (+05'01") | 1001 / 35178 | 120 / 82 | 36 | | 10'21" (+05'17") | 1006 / 36185 | 111 / 86 | 37 | | 08'00" (+02'56") | 1003 / 37188 | 147 / 84 | 38 | | 08'26" (+03'22") | 1000 / 38189 | 136 / 86 | 39 | | 08'56" (+03'52") | 1000 / 39189 | 124 / 89 | 40 | | 07'06" (+02'02") | 1001 / 40190 | 149 / 94 | 41 | | 08'46" (+03'42") | 1002 / 41193 | 124 / 91 | 42 | | 06'53" (+01'49") | 1004 / 42197 | 155 / 93 |
賽後評分: 補給真的不好 給 3 星 3月累積里程 : 350.77 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 05'07" | 00:10'11" | 3 | 05'12" | 00:15'23" | 4 | 05'13" | 00:20'36" | 5 | 05'20" | 00:25'56" | 6 | 05'08" | 00:31'04" | 7 | 05'48" | 00:36'52" | 8 | 05'15" | 00:42'07" | 9 | 05'42" | 00:47'49" | 10 | 05'17" | 00:53'06" | 11 | 06'40" | 00:59'46" | 12 | 05'36" | 01:05'22" | 13 | 05'49" | 01:11'11" | 14 | 06'30" | 01:17'41" | 15 | 05'22" | 01:23'03" | 16 | 05'48" | 01:28'51" | 17 | 07'28" | 01:36'19" | 18 | 05'57" | 01:42'16" | 19 | 05'54" | 01:48'10" | 20 | 06'26" | 01:54'36" | 21 | 05'29" | 02:00'05" | 22 | 05'42" | 02:05'47" | 23 | 06'35" | 02:12'22" | 24 | 06'13" | 02:18'35" | 25 | 08'21" | 02:26'56" | 26 | 06'44" | 02:33'40" | 27 | 07'30" | 02:41'10" | 28 | 07'35" | 02:48'45" | 29 | 06'55" | 02:55'40" | 30 | 08'42" | 03:04'22" | 31 | 07'49" | 03:12'11" | 32 | 08'25" | 03:20'36" | 33 | 07'39" | 03:28'15" | 34 | 08'05" | 03:36'20" | 35 | 10'06" | 03:46'26" | 36 | 09'44" | 03:56'10" | 37 | 08'42" | 04:04'52" | 38 | 08'27" | 04:13'19" | 39 | 08'51" | 04:22'10" | 40 | 07'12" | 04:29'22" | 41 | 08'41" | 04:38'03" | 42 | 07'04" | 04:45'07" | 42.0 | 24'48" | 04:46'04" |
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