10.0 km | 00:58:04 | 05:47/km日期: 2017-03-13 06:24 - 卡路里: 491 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 82%
Pace: 06'20" / 05'54" / 05'51" / 05'49" / 05'42" / 05'40" / 05'35" / 05'42" / 05'31" / 05'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'49") | 1000 / 1000 |
| 2 | | 05'54" (+00'23") | 1000 / 2000 |
| 3 | | 05'50" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'17") | 1000 / 4000 |
| 5 | | 05'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" (+00'08") | 1000 / 6000 |
| 7 | | 05'35" (+00'04") | 1000 / 7000 |
| 8 | | 05'41" (+00'10") | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'47" (+00'16") | 1000 / 10000 |
| 11 | | 05'11" | 40 / 10040 |
3月累積里程 : 501.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 05'51" | 00:18'05" |
| 4 | 05'49" | 00:23'54" |
| 5 | 05'42" | 00:29'36" |
| 6 | 05'40" | 00:35'16" |
| 7 | 05'35" | 00:40'51" |
| 8 | 05'42" | 00:46'33" |
| 9 | 05'31" | 00:52'04" |
| 10 | 05'48" | 00:57'52" |
| 10.0 | 05'20" | 00:58'05" |
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