12.0 km | 00:54:48 | 04:33/km日期: 2017-03-14 16:53 - 卡路里: 664 Cal - 總步數: 9794 - 平均步頻: 178 - 平均步幅: 122 cm - 溫度: 17°C - 濕度: 85
Pace: 04'54" / 04'55" / 04'46" / 04'37" / 04'38" / 04'42" / 04'41" / 04'21" / 04'15" / 04'16" / 04'14" / 04'13" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'54" (+00'43") | 1002 / 1002 | 176 / 115 |
2 | | 04'54" (+00'43") | 1002 / 2005 | 181 / 112 |
3 | | 04'44" (+00'33") | 1004 / 3009 | 182 / 115 |
4 | | 04'39" (+00'28") | 1000 / 4009 | 182 / 117 |
5 | | 04'39" (+00'28") | 1003 / 5013 | 180 / 118 |
6 | | 04'38" (+00'27") | 1004 / 6017 | 180 / 119 |
7 | | 04'40" (+00'29") | 1005 / 7023 | 182 / 117 |
8 | | 04'27" (+00'16") | 1000 / 8023 | 178 / 125 |
9 | | 04'15" (+00'04") | 1007 / 9030 | 177 / 132 |
10 | | 04'12" (+00'01") | 1005 / 10036 | 170 / 139 |
11 | | 04'12" (+00'01") | 1001 / 11037 | 175 / 135 |
12 | | 04'11" | 1002 / 12040 | 176 / 135 |
3月累積里程 :
290.02 km 母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'55" | 00:09'49" |
3 | 04'46" | 00:14'35" |
4 | 04'37" | 00:19'12" |
5 | 04'38" | 00:23'50" |
6 | 04'42" | 00:28'32" |
7 | 04'41" | 00:33'13" |
8 | 04'21" | 00:37'34" |
9 | 04'15" | 00:41'49" |
10 | 04'16" | 00:46'05" |
11 | 04'14" | 00:50'19" |
12 | 04'13" | 00:54'32" |
12.0 | 11'15" | 00:54'48" |