20.2 km | 02:09:59 | 06:26/km日期: 2017-03-18 09:28 - 地點: TY - 卡路里: 1126 Cal - 溫度: 19°C - 濕度: 81%
Pace: 08'20" / 06'31" / 06'42" / 06'20" / 06'21" / 06'14" / 06'10" / 06'19" / 05'58" / 05'48" / 06'09" / 06'19" / 05'59" / 06'03" / 06'01" / 06'08" / 06'21" / 05'56" / 08'16" / 06'41" / 07'26" /
驗證神經俠侶的強大, 同一條路, 小弟12K已感相當痛苦的~悶!!!
3月累積里程 :
193.26 km 
Mizuno Wave Sayonara (orange) 累積 :
1462.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 06'31" | 00:14'51" |
3 | 06'42" | 00:21'33" |
4 | 06'20" | 00:27'53" |
5 | 06'21" | 00:34'14" |
6 | 06'14" | 00:40'28" |
7 | 06'10" | 00:46'38" |
8 | 06'19" | 00:52'57" |
9 | 05'58" | 00:58'55" |
10 | 05'48" | 01:04'43" |
11 | 06'09" | 01:10'52" |
12 | 06'19" | 01:17'11" |
13 | 05'59" | 01:23'10" |
14 | 06'03" | 01:29'13" |
15 | 06'01" | 01:35'14" |
16 | 06'08" | 01:41'22" |
17 | 06'21" | 01:47'43" |
18 | 05'56" | 01:53'39" |
19 | 08'16" | 02:01'55" |
20 | 06'41" | 02:08'36" |
20.2 | 07'25" | 02:09'59" |