10.3 km | 01:22:30 | 07:59/km日期: 2017-03-19 06:38 - 總爬升: 117 m - 卡路里: 556 Cal - 總步數: 10802 - 平均步頻: 130 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 90%
Pace: 06'27" / 07'18" / 07'50" / 07'43" / 07'50" / 08'23" / 08'29" / 08'15" / 08'12" / 07'29" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" | 1002 / 1002 | 152 / 97 |
| 2 | | 07'29" (+00'48") | 1000 / 2003 | 128 / 104 |
| 3 | | 08'01" (+01'20") | 1002 / 3006 | 132 / 93 |
| 4 | | 07'55" (+01'14") | 1003 / 4010 | 130 / 96 |
| 5 | | 07'58" (+01'17") | 1001 / 5011 | 139 / 90 |
| 6 | | 08'21" (+01'40") | 1006 / 6017 | 133 / 89 |
| 7 | | 08'21" (+01'40") | 1000 / 7017 | 126 / 94 |
| 8 | | 08'14" (+01'33") | 1000 / 8018 | 127 / 95 |
| 9 | | 08'19" (+01'38") | 1001 / 9019 | 127 / 93 |
| 10 | | 07'59" (+01'18") | 1001 / 10021 | 126 / 98 |
| 11 | | 09'21" (+02'40") | 313 / 10334 | 96 / 110 |
3月累積里程 : 84.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'18" | 00:13'45" |
| 3 | 07'50" | 00:21'35" |
| 4 | 07'43" | 00:29'18" |
| 5 | 07'50" | 00:37'08" |
| 6 | 08'23" | 00:45'31" |
| 7 | 08'29" | 00:54'00" |
| 8 | 08'15" | 01:02'15" |
| 9 | 08'12" | 01:10'27" |
| 10 | 07'29" | 01:17'56" |
| 10.3 | 14'34" | 01:22'30" |
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