7.4 km | 00:43:35 | 05:52/km日期: 2017-03-20 17:10 - 卡路里: 481 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84%
Pace: 06'30" / 05'52" / 05'57" / 05'52" / 05'37" / 05'50" / 05'52" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'53") | 1000 / 1000 |
| 2 | | 05'52" (+00'15") | 1000 / 2000 |
| 3 | | 05'56" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" (+00'14") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 05'52" (+00'15") | 1000 / 7000 |
| 8 | | 05'02" | 413 / 7413 |
3月累積里程 : 361.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'52" | 00:12'22" |
| 3 | 05'57" | 00:18'19" |
| 4 | 05'52" | 00:24'11" |
| 5 | 05'37" | 00:29'48" |
| 6 | 05'50" | 00:35'38" |
| 7 | 05'52" | 00:41'30" |
| 7.4 | 05'02" | 00:43'35" |
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