4.7 km | 00:30:14 | 06:27/km日期: 2017-03-22 21:04 - 地點: 新田 - 天氣: 雨 - 卡路里: 381 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'33" / 06'25" / 06'24" / 06'36" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'41") | 399 / 399 |
| 2 | | 06'24" (+00'20") | 400 / 800 |
| 3 | | 06'22" (+00'18") | 407 / 1208 |
| 4 | | 06'19" (+00'15") | 405 / 1613 |
| 5 | | 06'28" (+00'24") | 401 / 2015 |
| 6 | | 06'33" (+00'29") | 401 / 2416 |
| 7 | | 06'22" (+00'18") | 402 / 2819 |
| 8 | | 06'18" (+00'14") | 401 / 3220 |
| 9 | | 07'09" (+01'05") | 412 / 3633 |
| 10 | | 06'04" | 395 / 4028 |
| 11 | | 06'05" (+00'01") | 410 / 4438 |
| 12 | | 05'42" | 283 / 4722 |
3月累積里程 :
67.14 km 
Saucony mystic 累積 :
268.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'25" | 00:12'58" |
| 3 | 06'24" | 00:19'22" |
| 4 | 06'36" | 00:25'58" |
| 4.7 | 06'17" | 00:30'14" |
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展開計圈分析
