5.3 km | 00:31:14 | 05:51/km日期: 2017-03-24 21:03 - 地點: 新田 - 天氣: 涼 - 卡路里: 432 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'32" / 06'07" / 05'55" / 05'36" / 05'05" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'53") | 400 / 400 |
| 2 | | 06'22" (+01'24") | 399 / 800 |
| 3 | | 06'11" (+01'13") | 404 / 1204 |
| 4 | | 06'06" (+01'08") | 400 / 1604 |
| 5 | | 06'01" (+01'03") | 408 / 2013 |
| 6 | | 05'53" (+00'55") | 401 / 2415 |
| 7 | | 05'57" (+00'59") | 405 / 2820 |
| 8 | | 05'46" (+00'48") | 398 / 3219 |
| 9 | | 05'42" (+00'44") | 405 / 3624 |
| 10 | | 05'23" (+00'25") | 408 / 4033 |
| 11 | | 05'16" (+00'18") | 395 / 4428 |
| 12 | | 04'59" (+00'01") | 410 / 4838 |
| 13 | | 04'58" | 401 / 5240 |
| 14 | | 06'10" (+01'12") | 126 / 5367 |
3月累積里程 :
67.14 km 
Saucony mystic 累積 :
268.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'07" | 00:12'39" |
| 3 | 05'55" | 00:18'34" |
| 4 | 05'36" | 00:24'10" |
| 5 | 05'05" | 00:29'15" |
| 5.3 | 06'05" | 00:31'14" |
展開計圈分析
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