| 賽後評分: 路線很好跑，補給補通！ 給 4 星  3月累積里程 : 181.83 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'58" | 00:05'58" | | 2 | 05'33" | 00:11'31" | | 3 | 05'36" | 00:17'07" | | 4 | 06'03" | 00:23'10" | | 5 | 05'55" | 00:29'05" | | 6 | 05'54" | 00:34'59" | | 7 | 05'52" | 00:40'51" | | 8 | 06'14" | 00:47'05" | | 9 | 05'54" | 00:52'59" | | 10 | 06'05" | 00:59'04" | | 11 | 06'31" | 01:05'35" | | 12 | 06'04" | 01:11'39" | | 13 | 06'38" | 01:18'17" | | 14 | 05'52" | 01:24'09" | | 15 | 05'55" | 01:30'04" | | 16 | 06'01" | 01:36'05" | | 17 | 06'42" | 01:42'47" | | 18 | 06'02" | 01:48'49" | | 19 | 06'17" | 01:55'06" | | 20 | 06'22" | 02:01'28" | | 21 | 07'40" | 02:09'08" | | 22 | 06'26" | 02:15'34" | | 23 | 06'20" | 02:21'54" | | 24 | 08'06" | 02:30'00" | | 25 | 06'11" | 02:36'11" | | 26 | 07'23" | 02:43'34" | | 27 | 06'58" | 02:50'32" | | 28 | 06'12" | 02:56'44" | | 29 | 06'16" | 03:03'00" | | 30 | 06'22" | 03:09'22" | | 31 | 07'35" | 03:16'57" | | 32 | 06'27" | 03:23'24" | | 33 | 07'30" | 03:30'54" | | 34 | 12'37" | 03:43'31" | | 35 | 08'04" | 03:51'35" | | 36 | 07'58" | 03:59'33" | | 37 | 09'55" | 04:09'28" | | 38 | 10'47" | 04:20'15" | | 39 | 08'15" | 04:28'30" | | 40 | 07'17" | 04:35'47" | | 41 | 08'04" | 04:43'51" | | 42 | 06'58" | 04:50'49" | | 42.1 | 17'51" | 04:52'03" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 04:52:03 | 06:55/km | 第9馬
桃園
留言 
展開計圈分析
