10.3 km | 01:23:05 | 08:03/km日期: 2017-03-26 05:57 - 總爬升: 143 m - 卡路里: 556 Cal - 總步數: 12966 - 平均步頻: 156 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 86%
Pace: 07'23" / 07'50" / 07'30" / 08'10" / 07'57" / 08'37" / 08'29" / 08'21" / 07'56" / 06'51" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" | 1006 / 1006 | 147 / 91 |
| 2 | | 07'52" (+00'27") | 1003 / 2009 | 130 / 97 |
| 3 | | 08'04" (+00'39") | 1001 / 3011 | 129 / 95 |
| 4 | | 08'12" (+00'47") | 1001 / 4012 | 131 / 92 |
| 5 | | 07'56" (+00'31") | 1004 / 5017 | 143 / 87 |
| 6 | | 08'35" (+01'10") | 1002 / 6020 | 130 / 89 |
| 7 | | 08'34" (+01'09") | 1005 / 7025 | 127 / 91 |
| 8 | | 08'13" (+00'48") | 1004 / 8030 | 137 / 88 |
| 9 | | 07'57" (+00'32") | 1008 / 9039 | 132 / 94 |
| 10 | | 07'27" (+00'02") | 1005 / 10044 | 125 / 107 |
| 11 | | 07'27" (+00'02") | 1005 / 11049 | 125 / 107 |
| 12 | | 07'27" (+00'02") | 1005 / 12054 | 125 / 107 |
3月累積里程 : 84.53 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'50" | 00:15'13" |
| 3 | 07'30" | 00:22'43" |
| 4 | 08'10" | 00:30'53" |
| 5 | 07'57" | 00:38'50" |
| 6 | 08'37" | 00:47'27" |
| 7 | 08'29" | 00:55'56" |
| 8 | 08'21" | 01:04'17" |
| 9 | 07'56" | 01:12'13" |
| 10 | 06'51" | 01:19'04" |
| 10.3 | 13'20" | 01:23'05" |
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