|  全馬 | 03:36:20 | 05:07/km | 第35馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 03:36:20 | | 總名次 | 18 / 437 | | 分組名次 | 1 / 121 | | 平均速度 | 05:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'42" (+00'06") | 00:49'18" | | 00:24'36" | | 00:25'15" (+00'39") | 00:50'08" (+00'50") | | 00:24'53" (+00'17") | | 00:24'42" (+00'06") | 00:51'43" (+02'25") | | 00:27'01" (+02'25") | | 00:27'13" (+02'37") | 00:53'17" (+03'59") | | 00:26'04" (+01'28") | |
日期: 2017-03-26 06:15 - 總爬升: 573 m - 平均心率: 138 - 卡路里: 2089 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'34" | 1000 / 1000 | | 2 | | 04'45" (+00'11") | 1000 / 2000 | | 3 | | 05'43" (+01'09") | 1000 / 3000 | | 4 | | 05'02" (+00'28") | 1000 / 4000 | | 5 | | 04'36" (+00'02") | 1000 / 5000 |
| 6 | | 04'57" (+00'23") | 1000 / 6000 | | 7 | | 04'43" (+00'09") | 1000 / 7000 | | 8 | | 04'57" (+00'23") | 1000 / 8000 | | 9 | | 05'04" (+00'30") | 1000 / 9000 | | 10 | | 04'52" (+00'18") | 1000 / 10000 | | 11 | | 05'04" (+00'30") | 1000 / 11000 | | 12 | | 04'48" (+00'14") | 1000 / 12000 | | 13 | | 05'04" (+00'30") | 1000 / 13000 | | 14 | | 04'59" (+00'25") | 1000 / 14000 | | 15 | | 05'17" (+00'43") | 1000 / 15000 | | 16 | | 04'50" (+00'16") | 1000 / 16000 | | 17 | | 05'22" (+00'48") | 1000 / 17000 | | 18 | | 04'52" (+00'18") | 1000 / 18000 | | 19 | | 04'53" (+00'19") | 1000 / 19000 | | 20 | | 04'55" (+00'21") | 1000 / 20000 | | 21 | | 05'13" (+00'39") | 1000 / 21000 | | 22 | | 04'39" (+00'05") | 1000 / 22000 | | 23 | | 04'48" (+00'14") | 1000 / 23000 | | 24 | | 05'02" (+00'28") | 1000 / 24000 | | 25 | | 04'58" (+00'24") | 1000 / 25000 | | 26 | | 05'22" (+00'48") | 1000 / 26000 | | 27 | | 05'29" (+00'55") | 1000 / 27000 | | 28 | | 05'27" (+00'53") | 1000 / 28000 | | 29 | | 05'03" (+00'29") | 1000 / 29000 | | 30 | | 05'37" (+01'03") | 1000 / 30000 | | 31 | | 05'01" (+00'27") | 1000 / 31000 | | 32 | | 05'28" (+00'54") | 1000 / 32000 | | 33 | | 05'02" (+00'28") | 1000 / 33000 | | 34 | | 05'04" (+00'30") | 1000 / 34000 | | 35 | | 06'36" (+02'02") | 1000 / 35000 | | 36 | | 04'44" (+00'10") | 1000 / 36000 | | 37 | | 05'26" (+00'52") | 1000 / 37000 | | 38 | | 05'04" (+00'30") | 1000 / 38000 | | 39 | | 05'40" (+01'06") | 1000 / 39000 | | 40 | | 05'08" (+00'34") | 1000 / 40000 | | 41 | | 05'40" (+01'06") | 1000 / 41000 | | 42 | | 05'08" (+00'34") | 1000 / 42000 | | 43 | | 10'19" (+05'45") | 402 / 42402 |
賽前宣言: 戰百ｋ後的全馬能否有所精進呢？ 賽後評分: ✌ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
3月累積里程 : 451.59 km  adidas tokumi sen 累積 : 939.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'45" | 00:09'19" | | 3 | 05'44" | 00:15'03" | | 4 | 05'02" | 00:20'05" | | 5 | 04'37" | 00:24'42" | | 6 | 04'57" | 00:29'39" | | 7 | 04'44" | 00:34'23" | | 8 | 04'58" | 00:39'21" | | 9 | 05'04" | 00:44'25" | | 10 | 04'53" | 00:49'18" | | 11 | 05'05" | 00:54'23" | | 12 | 04'48" | 00:59'11" | | 13 | 05'05" | 01:04'16" | | 14 | 04'59" | 01:09'15" | | 15 | 05'18" | 01:14'33" | | 16 | 04'55" | 01:19'28" | | 17 | 05'17" | 01:24'45" | | 18 | 04'53" | 01:29'38" | | 19 | 04'53" | 01:34'31" | | 20 | 04'55" | 01:39'26" | | 21 | 05'14" | 01:44'40" | | 22 | 04'39" | 01:49'19" | | 23 | 04'48" | 01:54'07" | | 24 | 05'03" | 01:59'10" | | 25 | 04'58" | 02:04'08" | | 26 | 05'22" | 02:09'30" | | 27 | 05'30" | 02:15'00" | | 28 | 05'28" | 02:20'28" | | 29 | 05'03" | 02:25'31" | | 30 | 05'38" | 02:31'09" | | 31 | 05'01" | 02:36'10" | | 32 | 05'28" | 02:41'38" | | 33 | 05'03" | 02:46'41" | | 34 | 05'04" | 02:51'45" | | 35 | 06'37" | 02:58'22" | | 36 | 04'44" | 03:03'06" | | 37 | 05'27" | 03:08'33" | | 38 | 05'04" | 03:13'37" | | 39 | 05'42" | 03:19'19" | | 40 | 05'07" | 03:24'26" | | 41 | 05'41" | 03:30'07" | | 42 | 05'08" | 03:35'15" | | 42.4 | 10'18" | 03:39'24" |
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