|  全馬 | 04:57:12 | 07:02/km | 第6馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 04:57:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'08" | 00:59'25" | | 00:30'17" (+01'09") | | 00:33'50" (+04'42") | 01:07'16" (+07'51") | | 00:33'26" (+04'18") | | 00:32'32" (+03'24") | 01:08'08" (+08'43") | | 00:35'36" (+06'28") | | 00:36'39" (+07'31") | 01:18'43" (+19'18") | | 00:42'04" (+12'56") | |
日期: 2017-03-26 06:01 - 總爬升: 257 m - 平均心率: 156 - 卡路里: 2556 Cal - 平均步頻: 160 - 溫度: 14°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'44" (+00'06") | 1000 / 1000 | | 2 | | 06'00" (+00'22") | 1000 / 2000 | | 3 | | 05'55" (+00'17") | 1000 / 3000 | | 4 | | 05'42" (+00'04") | 1000 / 4000 | | 5 | | 05'45" (+00'07") | 1000 / 5000 |
| 6 | | 05'40" (+00'02") | 1000 / 6000 | | 7 | | 06'25" (+00'47") | 1000 / 7000 | | 8 | | 05'44" (+00'06") | 1000 / 8000 | | 9 | | 06'49" (+01'11") | 1000 / 9000 | | 10 | | 05'38" | 1000 / 10000 | | 11 | | 05'41" (+00'03") | 1000 / 11000 | | 12 | | 05'43" (+00'05") | 1000 / 12000 | | 13 | | 06'48" (+01'10") | 1000 / 13000 | | 14 | | 08'08" (+02'30") | 1000 / 14000 | | 15 | | 07'28" (+01'50") | 1000 / 15000 | | 16 | | 07'28" (+01'50") | 1000 / 16000 | | 17 | | 07'44" (+02'06") | 1000 / 17000 | | 18 | | 06'19" (+00'41") | 1000 / 18000 | | 19 | | 06'01" (+00'23") | 1000 / 19000 | | 20 | | 05'51" (+00'13") | 1000 / 20000 | | 21 | | 06'51" (+01'13") | 1000 / 21000 | | 22 | | 05'53" (+00'15") | 1000 / 22000 | | 23 | | 05'44" (+00'06") | 1000 / 23000 | | 24 | | 06'17" (+00'39") | 1000 / 24000 | | 25 | | 07'44" (+02'06") | 1000 / 25000 | | 26 | | 06'35" (+00'57") | 1000 / 26000 | | 27 | | 06'46" (+01'08") | 1000 / 27000 | | 28 | | 08'52" (+03'14") | 1000 / 28000 | | 29 | | 06'38" (+01'00") | 1000 / 29000 | | 30 | | 06'43" (+01'05") | 1000 / 30000 | | 31 | | 06'51" (+01'13") | 1000 / 31000 | | 32 | | 07'37" (+01'59") | 1000 / 32000 | | 33 | | 07'35" (+01'57") | 1000 / 33000 | | 34 | | 07'14" (+01'36") | 1000 / 34000 | | 35 | | 07'20" (+01'42") | 1000 / 35000 | | 36 | | 09'14" (+03'36") | 1000 / 36000 | | 37 | | 07'56" (+02'18") | 1000 / 37000 | | 38 | | 08'13" (+02'35") | 1000 / 38000 | | 39 | | 07'26" (+01'48") | 1000 / 39000 | | 40 | | 09'13" (+03'35") | 1000 / 40000 | | 41 | | 07'37" (+01'59") | 1000 / 41000 | | 42 | | 07'42" (+02'04") | 1000 / 42000 | | 43 | | 07'14" (+01'36") | 1000 / 43000 |
賽前宣言: 平日練跑的場地 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
3月累積里程 : 204.77 km  Salomon Wings Flyte 2 累積 : 867.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 06'00" | 00:11'44" | | 3 | 05'55" | 00:17'39" | | 4 | 05'43" | 00:23'22" | | 5 | 05'46" | 00:29'08" | | 6 | 05'40" | 00:34'48" | | 7 | 06'25" | 00:41'13" | | 8 | 05'45" | 00:46'58" | | 9 | 06'49" | 00:53'47" | | 10 | 05'38" | 00:59'25" | | 11 | 05'41" | 01:05'06" | | 12 | 05'43" | 01:10'49" | | 13 | 06'49" | 01:17'38" | | 14 | 08'09" | 01:25'47" | | 15 | 07'28" | 01:33'15" | | 16 | 07'28" | 01:40'43" | | 17 | 07'45" | 01:48'28" | | 18 | 06'20" | 01:54'48" | | 19 | 06'02" | 02:00'50" | | 20 | 05'51" | 02:06'41" | | 21 | 06'51" | 02:13'32" | | 22 | 05'54" | 02:19'26" | | 23 | 05'45" | 02:25'11" | | 24 | 06'18" | 02:31'29" | | 25 | 07'44" | 02:39'13" | | 26 | 06'36" | 02:45'49" | | 27 | 06'46" | 02:52'35" | | 28 | 08'52" | 03:01'27" | | 29 | 06'39" | 03:08'06" | | 30 | 06'43" | 03:14'49" | | 31 | 06'51" | 03:21'40" | | 32 | 07'38" | 03:29'18" | | 33 | 07'36" | 03:36'54" | | 34 | 07'14" | 03:44'08" | | 35 | 07'20" | 03:51'28" | | 36 | 09'14" | 04:00'42" | | 37 | 07'57" | 04:08'39" | | 38 | 08'13" | 04:16'52" | | 39 | 07'27" | 04:24'19" | | 40 | 09'13" | 04:33'32" | | 41 | 07'38" | 04:41'10" | | 42 | 07'42" | 04:48'52" | | 43 | 07'15" | 04:56'07" | | 43.0 | 34'00" | 04:57'12" |
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