全馬 | 03:37:50 | 05:09/km | 第17馬| 官方成績 |
| 日期 | 2017-03-26 |
| 成績 | 03:37:50 |
| 總名次 | 57 / 1050 |
| 分組名次 | 8 / 183 |
| 平均速度 | 05:09/km |
鄭嘉銘
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'43" (+00'17") | 00:49'17" |
| 00:24'34" (+00'08") |
| 00:26'09" (+01'43") | 00:51'45" (+02'28") |
| 00:25'36" (+01'10") |
| 00:24'26" | 00:49'51" (+00'34") |
| 00:25'25" (+00'59") |
| 00:25'14" (+00'48") | 00:51'29" (+02'12") |
| 00:26'15" (+01'49") |
|
日期: 2017-03-26 06:00 - 總爬升: 376 m - 地點: 神岡國小 - 天氣: 賽前雨停，12度c - 平均心率: 165 - 卡路里: 2582 Cal - 平均步頻: 193
回家用Google量一下這場距離多出850公尺，所以實際應該可以3小時32~33分完賽，分組取六名，我第八，又是差肩而過，不過很久沒練強度的課表，也算很滿意了
賽後評分: 距離多出800公尺，要檢討
給 4 星 
3月累積里程 :
252.39 km 
Adidas adizero Boston Boost 5 累積 :
1441.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'40" | 00:09'52" |
| 3 | 04'58" | 00:14'50" |
| 4 | 05'03" | 00:19'53" |
| 5 | 04'50" | 00:24'43" |
| 6 | 04'48" | 00:29'31" |
| 7 | 04'57" | 00:34'28" |
| 8 | 04'46" | 00:39'14" |
| 9 | 04'59" | 00:44'13" |
| 10 | 05'04" | 00:49'17" |
| 11 | 04'57" | 00:54'14" |
| 12 | 04'48" | 00:59'02" |
| 13 | 04'53" | 01:03'55" |
| 14 | 05'44" | 01:09'39" |
| 15 | 05'47" | 01:15'26" |
| 16 | 05'56" | 01:21'22" |
| 17 | 05'13" | 01:26'35" |
| 18 | 04'52" | 01:31'27" |
| 19 | 05'04" | 01:36'31" |
| 20 | 04'31" | 01:41'02" |
| 21 | 04'54" | 01:45'56" |
| 22 | 04'35" | 01:50'31" |
| 23 | 04'47" | 01:55'18" |
| 24 | 04'53" | 02:00'11" |
| 25 | 05'17" | 02:05'28" |
| 26 | 04'53" | 02:10'21" |
| 27 | 05'02" | 02:15'23" |
| 28 | 05'28" | 02:20'51" |
| 29 | 05'07" | 02:25'58" |
| 30 | 04'55" | 02:30'53" |
| 31 | 04'59" | 02:35'52" |
| 32 | 05'07" | 02:40'59" |
| 33 | 05'18" | 02:46'17" |
| 34 | 05'02" | 02:51'19" |
| 35 | 04'48" | 02:56'07" |
| 36 | 05'26" | 03:01'33" |
| 37 | 05'15" | 03:06'48" |
| 38 | 05'08" | 03:11'56" |
| 39 | 05'04" | 03:17'00" |
| 40 | 05'22" | 03:22'22" |
| 41 | 05'12" | 03:27'34" |
| 42 | 05'17" | 03:32'51" |
| 43 | 04'53" | 03:37'44" |
| 43.1 | 04'28" | 03:38'07" |
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