10.0 km | 00:52:06 | 05:11/km日期: 2017-03-24 20:59 - 卡路里: 532 Cal - 總步數: 9258 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 62%
Pace: 05'03" / 05'04" / 04'51" / 05'05" / 05'09" / 04'48" / 04'32" / 05'23" / 05'43" / 05'44" / 21'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'02" (+00'15") | 1003 / 1003 | 179 / 110 |
| 2 | | 05'03" (+00'16") | 1000 / 2003 | 178 / 110 |
| 3 | | 04'51" (+00'04") | 997 / 3000 | 177 / 115 |
| 4 | | 05'06" (+00'19") | 1006 / 4007 | 177 / 110 |
| 5 | | 05'07" (+00'20") | 993 / 5001 | 179 / 108 |
| 6 | | 04'47" | 1002 / 6003 | 183 / 113 |
| 7 | | 05'04" (+00'17") | 1002 / 7006 | 177 / 111 |
| 8 | | 05'23" (+00'36") | 998 / 8004 | 177 / 104 |
| 9 | | 05'46" (+00'59") | 998 / 9003 | 175 / 98 |
| 10 | | 05'39" (+00'52") | 1001 / 10004 | 172 / 102 |
| 11 | | 06'42" (+01'55") | 29 / 10034 | 170 / 87 |
3月累積里程 : 189.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'04" | 00:10'07" |
| 3 | 04'51" | 00:14'58" |
| 4 | 05'05" | 00:20'03" |
| 5 | 05'09" | 00:25'12" |
| 6 | 04'48" | 00:30'00" |
| 7 | 04'32" | 00:34'32" |
| 8 | 05'23" | 00:39'55" |
| 9 | 05'43" | 00:45'38" |
| 10 | 05'44" | 00:51'22" |
| 10.0 | 21'04" | 00:52'06" |
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