|  全馬 | 04:41:29 | 06:40/km | 第29馬| 官方成績 | | 日期 | 2017-03-26 | | 成績 | 04:41:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'40" (+00'15") | 01:03'21" | | 00:31'41" (+00'16") | | 00:32'05" (+00'40") | 01:03'30" (+00'09") | | 00:31'25" | | 00:32'59" (+01'34") | 01:06'46" (+03'25") | | 00:33'47" (+02'22") | | 00:35'09" (+03'44") | 01:10'23" (+07'02") | | 00:35'14" (+03'49") | |
日期: 2017-03-26 06:15 - 總爬升: 362 m - 平均心率: 157 - 卡路里: 2886 Cal - 總步數: 47369 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'02" (+00'21") | 1000 / 1000 | 169 / 97 | | 2 | | 05'41" | 1000 / 2001 | 175 / 100 | | 3 | | 07'02" (+01'21") | 1008 / 3009 | 173 / 82 | | 4 | | 07'05" (+01'24") | 1003 / 4013 | 165 / 85 | | 5 | | 05'44" (+00'03") | 1008 / 5021 | 173 / 100 |
| 6 | | 06'05" (+00'24") | 1010 / 6032 | 176 / 92 | | 7 | | 06'23" (+00'42") | 1005 / 7038 | 163 / 95 | | 8 | | 06'24" (+00'43") | 1000 / 8039 | 168 / 92 | | 9 | | 05'55" (+00'14") | 1003 / 9042 | 178 / 94 | | 10 | | 06'44" (+01'03") | 1005 / 10048 | 149 / 98 | | 11 | | 06'05" (+00'24") | 1012 / 11060 | 178 / 91 | | 12 | | 06'25" (+00'44") | 1010 / 12071 | 176 / 88 | | 13 | | 06'56" (+01'15") | 1003 / 13074 | 159 / 90 | | 14 | | 06'05" (+00'24") | 1007 / 14082 | 175 / 93 | | 15 | | 06'18" (+00'37") | 1008 / 15090 | 177 / 89 | | 16 | | 06'19" (+00'38") | 1007 / 16098 | 159 / 99 | | 17 | | 06'17" (+00'36") | 1007 / 17106 | 176 / 90 | | 18 | | 05'59" (+00'18") | 1003 / 18109 | 175 / 94 | | 19 | | 06'38" (+00'57") | 1002 / 19112 | 150 / 100 | | 20 | | 06'03" (+00'22") | 1004 / 20116 | 178 / 92 | | 21 | | 06'21" (+00'40") | 1007 / 21124 | 175 / 89 | | 22 | | 06'36" (+00'55") | 1006 / 22131 | 160 / 94 | | 23 | | 06'15" (+00'34") | 1001 / 23132 | 177 / 89 | | 24 | | 06'12" (+00'31") | 1006 / 24139 | 178 / 90 | | 25 | | 07'25" (+01'44") | 1010 / 25149 | 149 / 90 | | 26 | | 06'32" (+00'51") | 1001 / 26150 | 176 / 86 | | 27 | | 06'42" (+01'01") | 1009 / 27160 | 176 / 84 | | 28 | | 07'25" (+01'44") | 1003 / 28163 | 157 / 85 | | 29 | | 06'19" (+00'38") | 1002 / 29166 | 176 / 89 | | 30 | | 06'43" (+01'02") | 1002 / 30168 | 176 / 84 | | 31 | | 06'59" (+01'18") | 1000 / 31169 | 156 / 91 | | 32 | | 06'50" (+01'09") | 1000 / 32170 | 175 / 83 | | 33 | | 06'30" (+00'49") | 1005 / 33176 | 175 / 87 | | 34 | | 06'48" (+01'07") | 1006 / 34182 | 152 / 96 | | 35 | | 08'06" (+02'25") | 1002 / 35185 | 141 / 87 | | 36 | | 06'33" (+00'52") | 1002 / 36188 | 173 / 88 | | 37 | | 08'11" (+02'30") | 1001 / 37190 | 135 / 90 | | 38 | | 06'30" (+00'49") | 1000 / 38190 | 176 / 87 | | 39 | | 06'33" (+00'52") | 1002 / 39192 | 175 / 86 | | 40 | | 07'14" (+01'33") | 1005 / 40198 | 164 / 83 | | 41 | | 07'10" (+01'29") | 1004 / 41202 | 175 / 79 | | 42 | | 06'20" (+00'39") | 1006 / 42208 | 178 / 88 |
 屏東菲力  賽後評分: 來做公益！天氣不錯～沒有抽筋！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 214.29 km  Hoka One One CHALLENGER ATR 2 us10.5 累積 : 2159.3 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 05'42" | 00:11'45" | | 3 | 07'01" | 00:18'46" | | 4 | 07'09" | 00:25'55" | | 5 | 05'45" | 00:31'40" | | 6 | 06'08" | 00:37'48" | | 7 | 06'27" | 00:44'15" | | 8 | 06'27" | 00:50'42" | | 9 | 05'54" | 00:56'36" | | 10 | 06'45" | 01:03'21" | | 11 | 06'09" | 01:09'30" | | 12 | 06'30" | 01:16'00" | | 13 | 07'01" | 01:23'01" | | 14 | 06'05" | 01:29'06" | | 15 | 06'20" | 01:35'26" | | 16 | 06'20" | 01:41'46" | | 17 | 06'19" | 01:48'05" | | 18 | 06'06" | 01:54'11" | | 19 | 06'36" | 02:00'47" | | 20 | 06'04" | 02:06'51" | | 21 | 06'22" | 02:13'13" | | 22 | 06'40" | 02:19'53" | | 23 | 06'15" | 02:26'08" | | 24 | 06'14" | 02:32'22" | | 25 | 07'28" | 02:39'50" | | 26 | 06'33" | 02:46'23" | | 27 | 06'44" | 02:53'07" | | 28 | 07'29" | 03:00'36" | | 29 | 06'20" | 03:06'56" | | 30 | 06'41" | 03:13'37" | | 31 | 07'02" | 03:20'39" | | 32 | 06'48" | 03:27'27" | | 33 | 06'36" | 03:34'03" | | 34 | 06'45" | 03:40'48" | | 35 | 07'58" | 03:48'46" | | 36 | 06'49" | 03:55'35" | | 37 | 08'02" | 04:03'37" | | 38 | 06'37" | 04:10'14" | | 39 | 06'30" | 04:16'44" | | 40 | 07'16" | 04:24'00" | | 41 | 07'08" | 04:31'08" | | 42 | 06'27" | 04:37'35" | | 42.6 | 06'31" | 04:41'45" |
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