| 賽後評分: 全新路線 全新感受!去年比賽路線的紊亂，今年已經改進。雨天低温交警 志工們辛苦了。終點的熱食，温暖在心頭。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
3月累積里程 : 206.37 km  SKECHERS SN51531 累積 : 795.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'59" | 00:04'59" | | 2 | 05'01" | 00:10'00" | | 3 | 04'59" | 00:14'59" | | 4 | 04'58" | 00:19'57" | | 5 | 04'53" | 00:24'50" | | 6 | 04'43" | 00:29'33" | | 7 | 04'58" | 00:34'31" | | 8 | 05'16" | 00:39'47" | | 9 | 05'24" | 00:45'11" | | 10 | 05'11" | 00:50'22" | | 11 | 05'02" | 00:55'24" | | 12 | 05'14" | 01:00'38" | | 13 | 05'16" | 01:05'54" | | 14 | 06'14" | 01:12'08" | | 15 | 06'25" | 01:18'33" | | 16 | 06'50" | 01:25'23" | | 17 | 06'17" | 01:31'40" | | 18 | 05'28" | 01:37'08" | | 19 | 05'52" | 01:43'00" | | 20 | 05'25" | 01:48'25" | | 21 | 06'38" | 01:55'03" | | 22 | 05'24" | 02:00'27" | | 23 | 05'32" | 02:05'59" | | 24 | 06'13" | 02:12'12" | | 25 | 07'51" | 02:20'03" | | 26 | 06'06" | 02:26'09" | | 27 | 06'46" | 02:32'55" | | 28 | 08'28" | 02:41'23" | | 29 | 06'38" | 02:48'01" | | 30 | 06'43" | 02:54'44" | | 31 | 06'47" | 03:01'31" | | 32 | 07'53" | 03:09'24" | | 33 | 09'33" | 03:18'57" | | 34 | 07'35" | 03:26'32" | | 35 | 07'17" | 03:33'49" | | 36 | 08'54" | 03:42'43" | | 37 | 08'45" | 03:51'28" | | 38 | 07'46" | 03:59'14" | | 39 | 08'08" | 04:07'22" | | 40 | 08'50" | 04:16'12" | | 41 | 06'54" | 04:23'06" | | 42 | 06'58" | 04:30'04" | | 43 | 07'10" | 04:37'14" | | 43.3 | 06'33" | 04:39'23" |
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