| 全馬 | 04:45:24 | 06:45/km | 第29馬官方成績 | 日期 | 2017-03-26 | 成績 | 04:45:24 | 總名次 | 280 / 728 | 分組名次 | 68 / 149 | 平均速度 | 06:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'21" | 01:04'20" | | 00:32'59" (+01'38") | | 00:33'48" (+02'27") | 01:07'39" (+03'19") | | 00:33'51" (+02'30") | | 00:34'24" (+03'03") | 01:09'47" (+05'27") | | 00:35'23" (+04'02") | | 00:34'41" (+03'20") | 01:07'59" (+03'39") | | 00:33'18" (+01'57") | |
日期: 2017-03-26 06:30 - 總爬升: 459 m - 地點: 2017 八卦馬 - 天氣: 濕冷有雨 - 卡路里: 2392 Cal - 溫度: 13°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'28" (+00'24") | 1000 / 1000 | 2 | | 06'21" (+00'17") | 1000 / 2000 | 3 | | 06'04" | 1000 / 3000 | 4 | | 06'16" (+00'12") | 1000 / 4000 | 5 | | 06'09" (+00'05") | 1000 / 5000 |
6 | | 06'08" (+00'04") | 1000 / 6000 | 7 | | 06'14" (+00'10") | 1000 / 7000 | 8 | | 06'36" (+00'32") | 1000 / 8000 | 9 | | 07'34" (+01'30") | 1000 / 9000 | 10 | | 06'25" (+00'21") | 1000 / 10000 | 11 | | 07'58" (+01'54") | 1000 / 11000 | 12 | | 06'26" (+00'22") | 1000 / 12000 | 13 | | 06'22" (+00'18") | 1000 / 13000 | 14 | | 06'29" (+00'25") | 1000 / 14000 | 15 | | 06'32" (+00'28") | 1000 / 15000 | 16 | | 06'22" (+00'18") | 1000 / 16000 | 17 | | 06'43" (+00'39") | 1000 / 17000 | 18 | | 07'49" (+01'45") | 1000 / 18000 | 19 | | 06'24" (+00'20") | 1000 / 19000 | 20 | | 06'30" (+00'26") | 1000 / 20000 | 21 | | 06'31" (+00'27") | 1000 / 21000 | 22 | | 06'41" (+00'37") | 1000 / 22000 | 23 | | 07'10" (+01'06") | 1000 / 23000 | 24 | | 06'58" (+00'54") | 1000 / 24000 | 25 | | 07'01" (+00'57") | 1000 / 25000 | 26 | | 06'13" (+00'09") | 1000 / 26000 | 27 | | 06'15" (+00'11") | 1000 / 27000 | 28 | | 06'58" (+00'54") | 1000 / 28000 | 29 | | 07'41" (+01'37") | 1000 / 29000 | 30 | | 08'14" (+02'10") | 1000 / 30000 | 31 | | 07'12" (+01'08") | 1000 / 31000 | 32 | | 08'02" (+01'58") | 1000 / 32000 | 33 | | 06'41" (+00'37") | 1000 / 33000 | 34 | | 06'20" (+00'16") | 1000 / 34000 | 35 | | 06'24" (+00'20") | 1000 / 35000 | 36 | | 06'27" (+00'23") | 1000 / 36000 | 37 | | 06'24" (+00'20") | 1000 / 37000 | 38 | | 07'34" (+01'30") | 1000 / 38000 | 39 | | 06'28" (+00'24") | 1000 / 39000 | 40 | | 06'23" (+00'19") | 1000 / 40000 | 41 | | 06'37" (+00'33") | 1000 / 41000 | 42 | | 06'10" (+00'06") | 1000 / 42000 | 43 | | 07'31" (+01'27") | 382 / 42382 |
賽前宣言: Go ! 賽後評分: good 給 4 星 3月累積里程 : 202.46 km Mizuno Wave Rider 19 SW(藍綠) 累積 : 1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'30" | 00:06'30" | 2 | 06'22" | 00:12'52" | 3 | 06'04" | 00:18'56" | 4 | 06'16" | 00:25'12" | 5 | 06'09" | 00:31'21" | 6 | 06'09" | 00:37'30" | 7 | 06'14" | 00:43'44" | 8 | 06'36" | 00:50'20" | 9 | 07'35" | 00:57'55" | 10 | 06'25" | 01:04'20" | 11 | 07'58" | 01:12'18" | 12 | 06'26" | 01:18'44" | 13 | 06'23" | 01:25'07" | 14 | 06'29" | 01:31'36" | 15 | 06'32" | 01:38'08" | 16 | 06'23" | 01:44'31" | 17 | 06'43" | 01:51'14" | 18 | 07'50" | 01:59'04" | 19 | 06'24" | 02:05'28" | 20 | 06'31" | 02:11'59" | 21 | 06'31" | 02:18'30" | 22 | 06'42" | 02:25'12" | 23 | 07'11" | 02:32'23" | 24 | 06'58" | 02:39'21" | 25 | 07'02" | 02:46'23" | 26 | 06'14" | 02:52'37" | 27 | 06'15" | 02:58'52" | 28 | 06'59" | 03:05'51" | 29 | 07'41" | 03:13'32" | 30 | 08'14" | 03:21'46" | 31 | 07'13" | 03:28'59" | 32 | 08'02" | 03:37'01" | 33 | 06'41" | 03:43'42" | 34 | 06'21" | 03:50'03" | 35 | 06'24" | 03:56'27" | 36 | 06'27" | 04:02'54" | 37 | 06'25" | 04:09'19" | 38 | 07'34" | 04:16'53" | 39 | 06'29" | 04:23'22" | 40 | 06'23" | 04:29'45" | 41 | 06'37" | 04:36'22" | 42 | 06'11" | 04:42'33" | 42.4 | 07'29" | 04:45'25" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|