14.1 km | 01:25:49 | 06:05/km日期: 2017-03-27 05:23 - 卡路里: 761 Cal - 總步數: 13929 - 平均步頻: 162 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 87%
Pace: 06'51" / 05'56" / 05'42" / 05'24" / 06'28" / 06'41" / 07'22" / 05'32" / 05'36" / 05'33" / 05'49" / 05'24" / 05'09" / 06'45" / 16'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'46") | 1001 / 1001 | 156 / 93 |
2 | | 05'56" (+00'52") | 1007 / 2009 | 173 / 96 |
3 | | 05'38" (+00'34") | 1000 / 3010 | 177 / 99 |
4 | | 05'25" (+00'21") | 1004 / 4015 | 178 / 103 |
5 | | 06'25" (+01'21") | 1005 / 5020 | 155 / 100 |
6 | | 07'47" (+02'43") | 1007 / 6028 | 124 / 103 |
7 | | 06'13" (+01'09") | 1002 / 7031 | 165 / 97 |
8 | | 05'30" (+00'26") | 1003 / 8035 | 178 / 101 |
9 | | 05'34" (+00'30") | 1005 / 9040 | 176 / 101 |
10 | | 05'29" (+00'25") | 1000 / 10041 | 176 / 103 |
11 | | 05'50" (+00'46") | 1005 / 11046 | 164 / 104 |
12 | | 05'24" (+00'20") | 1006 / 12052 | 175 / 105 |
13 | | 05'04" | 1006 / 13059 | 179 / 109 |
14 | | 06'59" (+01'55") | 1003 / 14063 | 134 / 106 |
15 | | 12'02" (+06'58") | 99 / 14163 | 78 / 105 |
3月累積里程 :
300.57 km Mizuno sayonara4 累積 :
2680.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'56" | 00:12'47" |
3 | 05'42" | 00:18'29" |
4 | 05'24" | 00:23'53" |
5 | 06'28" | 00:30'21" |
6 | 06'41" | 00:37'02" |
7 | 07'22" | 00:44'24" |
8 | 05'32" | 00:49'56" |
9 | 05'36" | 00:55'32" |
10 | 05'33" | 01:01'05" |
11 | 05'49" | 01:06'54" |
12 | 05'24" | 01:12'18" |
13 | 05'09" | 01:17'27" |
14 | 06'45" | 01:24'12" |
14.1 | 16'13" | 01:25'49" |