22.4 km | 02:09:47 | 05:47/km日期: 2013-10-30 19:08 - 地點: Kaohsiung Museum of Fine ArtS - 天氣: Fine - 卡路里: 1310 Cal - 溫度: 26°C - 濕度: 78%
Pace: 06'12" / 05'59" / 05'45" / 05'35" / 06'13" / 06'01" / 06'25" / 05'45" / 05'33" / 05'45" / 06'02" / 06'06" / 06'06" / 05'36" / 05'48" / 05'40" / 05'48" / 05'53" / 05'55" / 05'16" / 05'10" / 05'14" / 03'54" /
Distance Run
A restorable running after half marathon in Dream Mall on 10/27
Two circles on Kaohsiung Museum of Fine ArtS with Sin coach.
10月累積里程 :
162.00 km ![](images/shoe.png)
Mizuno WAVE RIDER 15 2E-銀灰 累積 :
1938.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'59" | 00:12'11" |
3 | 05'45" | 00:17'56" |
4 | 05'35" | 00:23'31" |
5 | 06'13" | 00:29'44" |
6 | 06'01" | 00:35'45" |
7 | 06'25" | 00:42'10" |
8 | 05'45" | 00:47'55" |
9 | 05'33" | 00:53'28" |
10 | 05'45" | 00:59'13" |
11 | 06'02" | 01:05'15" |
12 | 06'06" | 01:11'21" |
13 | 06'06" | 01:17'27" |
14 | 05'36" | 01:23'03" |
15 | 05'48" | 01:28'51" |
16 | 05'40" | 01:34'31" |
17 | 05'48" | 01:40'19" |
18 | 05'53" | 01:46'12" |
19 | 05'55" | 01:52'07" |
20 | 05'16" | 01:57'23" |
21 | 05'10" | 02:02'33" |
22 | 05'14" | 02:07'47" |
22.4 | 04'00" | 02:09'20" |